Laguna Niguel

A 95-year-old Orange County man was among the tens of thousands of brave soldiers who stormed the beaches of Normandy 75 years ago.

A 95-year-old Orange County man was among the tens of thousands of brave soldiers who stormed the beaches of Normandy 75 years ago.

May is Mental Health Awareness Month and according to the Mental Health America 1 in 5 adults have a mental health condition. That's over 40 million Americans. Important factors that impact our mental health include the foods we eat and how active we are on a daily basis. So, joining us to discuss the topic and provide us with some helpful tips on how we can improve our mental health is Jonathan Higashi, he’s a personal trainer and nutrition coach with Life Time in Laguna Niguel.

May is Mental Health Awareness Month and according to the Mental Health America 1 in 5 adults have a mental health condition. That's over 40 million Americans. Important factors that impact our mental health include the foods we eat and how active we are on a daily basis. So, joining us to discuss the topic and provide us with some helpful tips on how we can improve our mental health is Jonathan Higashi, he’s a personal trainer and nutrition coach with Life Time in Laguna Niguel.

Holiday Lights massive display in Laguna Niguel

Woman who has Lupus denied manicure

FOX 11's Rita Garcia went down to Laguna Niguel to check out Life Time Athletic, where you can workout, get a healthy lunch and get a new hairdo all in one place! More: https://bit.ly/2m1rdnD

FOX 11's Rita Garcia went down to Laguna Niguel to check out Life Time Athletic, where you can workout, get a healthy lunch and get a new hairdo all in one place! More: https://bit.ly/2m1rdnD