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Fitness and Well-being

11 minute 'brisk' walks every day could reduce early deaths, study finds

11 minute 'brisk' walks every day could reduce early deaths, study finds

Doing 75 minutes a week of moderate-intensity activity could reduce 1 in 10 early deaths, 1 in 20 cardiovascular disease diagnoses and nearly 1 in 30 cancer cases.

March 1
North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life

North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life

Taylor Robertson, 27, hopes to inspire others and eventually complete the Ironman.

January 26
Equinox bans new members on January 1, sparking criticism

Equinox bans new members on January 1, sparking criticism

Equinox said it wasn't signing up new clients on January 1, calling the month a "fantasy delivered to your door in a pastel-colored box."

January 2
Peloton, Dick's Sporting Goods partner to sell equipment

Peloton, Dick's Sporting Goods partner to sell equipment

The deal, announced Thursday, marks the exercise and equipment company's latest bid to broaden its market share and become more profitable ahead of the holiday season.

September 29, 2022
‘Flamingo Challenge’: Balancing on one leg may determine increased risk of death, study finds

‘Flamingo Challenge’: Balancing on one leg may determine increased risk of death, study finds

Dubbed the “Flamingo Challenge,” a team of researchers wanted to find out whether a balance test might be a reliable indicator of a person’s risk of mortality.

June 23, 2022
Australian man with chronic pain breaks world record for number of pushups done in 1 hour

Australian man with chronic pain breaks world record for number of pushups done in 1 hour

Daniel Scali beat the previous world record for the number of pushups done in one hour by 100, according to Guinness, and all while suffering from a chronic pain condition called complex regional pain syndrome (CRPS).

June 22, 2022
New study reveals best time of day to work out for fat loss, muscle strength

New study reveals best time of day to work out for fat loss, muscle strength

The timing of exercise remains a controversial topic, but a new study suggests there may be an optimal time to workout to get the specific results you desire.

June 17, 2022
Study: Gym workouts may increase COVID-19 infection risk; here's how to stay safe

Study: Gym workouts may increase COVID-19 infection risk; here's how to stay safe

Researchers measured the exhaled breath at rest and during different exercise intensities among eight men and eight women.

June 10, 2022
Exercise lowers the risk of breast cancer, studies show

Exercise lowers the risk of breast cancer, studies show

Research suggests exercise could lower the risk of developing breast cancer.

October 14, 2021
Routine exercise could lead to Medicare savings later, study finds

Routine exercise could lead to Medicare savings later, study finds

A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.

June 28, 2021
Peloton recalls treadmills after child’s death, dozens of reported injuries

Peloton recalls treadmills after child’s death, dozens of reported injuries

In a major reversal, Peloton on Wednesday announced voluntary recalls of its Tread+ and Tread treadmill machines after dozens of reports of injuries and one child’s death.

May 5, 2021
‘I literally let my guard down for an hour’: Jillian Michaels got COVID-19 after working out with close friend

‘I literally let my guard down for an hour’: Jillian Michaels got COVID-19 after working out with close friend

Jillian Michaels, famously known as a fitness guru, revealed she recovered after contracting COVID-19 from a workout friend during a FOX Business interview.

September 9, 2020
Manhattan Beach gym empowering members, helping kids in underserved communities fights to stay afloat

Manhattan Beach gym empowering members, helping kids in underserved communities fights to stay afloat

A privately-owned fitness studio in Manhattan Beach with a mission to not only help its members stay in shape but also serves kids in underserved communities is fighting to stay open nearly six months after gyms were ordered to close by Los Angeles County officials. 

September 2, 2020
Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead

Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.

August 26, 2020
Bringing Back Business: Black-owned fitness studio in Manhattan Beach looks forward to reopening

Bringing Back Business: Black-owned fitness studio in Manhattan Beach looks forward to reopening

A black-owned fitness studio in Manhattan Beach is opening its doors for the first time in three months this weekend. 

June 11, 2020
Walking 10,000 steps each day won't aid with weight loss, study suggests

Walking 10,000 steps each day won't aid with weight loss, study suggests

We may have been too foolish to believe that mere walking would be the answer to our weight problems.

February 18, 2020
91-year-old who works out 3 times a week in his overalls at the gym inspires others to 'get started'

91-year-old who works out 3 times a week in his overalls at the gym inspires others to 'get started'

Lloyd Black of Alabama said he started going to the gym after simple tasks became hard. He now goes three times a week.

February 4, 2020
A third of Americans would give up sex for a year in exchange for the perfect body, study claims

A third of Americans would give up sex for a year in exchange for the perfect body, study claims

A new study shows that one in three people in the US would stop having sex for a year to achieve their fitness goals.

January 3, 2020
Peloton faces backlash, market losses over holiday ad that company says was ‘misinterpreted’

Peloton faces backlash, market losses over holiday ad that company says was ‘misinterpreted’

Critics of the high-end exercise equipment maker say the ad is sexist and classist.

December 4, 2019

Latest News

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Terrifying clip of LA meteorologist collapsing on live TV goes viral

Terrifying clip of LA meteorologist collapsing on live TV goes viral

Family desperately searching for Carson teen missing since New Year's Day

Family desperately searching for Carson teen missing since New Year's Day

Mexican president says lack of hugs caused US fentanyl crisis

Mexican president says lack of hugs caused US fentanyl crisis

First town hall meeting held to address concerns with Echo Park Lake fence removal

First town hall meeting held to address concerns with Echo Park Lake fence removal

California will remake San Quentin prison, emphasizing rehab

California will remake San Quentin prison, emphasizing rehab

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US issues Mexico travel warnings for spring breakers

US issues Mexico travel warnings for spring breakers

“The Issue Is": Harvey Levin talks TMZ, 9/11, and 2024

“The Issue Is": Harvey Levin talks TMZ, 9/11, and 2024

Man stabbed to death during fight at The Collection at RiverPark in Oxnard

Man stabbed to death during fight at The Collection at RiverPark in Oxnard

Man shot at Orange outlet mall, suspect on the run

Man shot at Orange outlet mall, suspect on the run

Yimer, Ndiwa win 2023 LA Marathon

Yimer, Ndiwa win 2023 LA Marathon

12th atmospheric river approaches California
TOP STORIES
California's 12th atmospheric river on the way

LAUSD braces for closures, after labor board refuses to stop strike
TOP STORIES
LAUSD braces for closures, after labor board refuses to stop strike

Yimer, Ndiwa win 2023 LA Marathon
TOP STORIES
Yimer, Ndiwa win 2023 LA Marathon

Terrifying clip of LA meteorologist collapsing on live TV goes viral
TOP STORIES
Terrifying clip of LA meteorologist collapsing on live TV goes viral

Theft ring targeting elderly at grocery stores, markets: LASD
TOP STORIES
Theft ring targeting elderly at grocery stores, markets: LASD

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