Good day Cafe with RYLA
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RYLA in Hermosa Beach, has launched a new bento box menu. Perfect for a meal on the go!

Releasing trauma through somatic healing
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She's racked up more than two million followers on Instagram. Now The Workout Witch, A.K.A. Liz Tenuto, has written a new book to help every single one of them. Liz talks about 'When The Body Speaks', which is on sale now.

Tavake Rereata OC keeps tradition alive through dance
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Tavake Rereata OC directors and founders Napua and Mevina Liufau talk about the mission behind their tahitian dance school.

OC halts weed killer spraying in waterways
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Last week, officials announced Orange County will stop spraying chemical herbicides into waterways. Creek Team OC talks about their efforts on Good Day LA. 

Long Beach BBQ Festival 2026
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The Long Beach BBQ Festival is back! This year, it's happening May 23 and 24 at Rainbow Lagoon Park.

LA Tourism gears up for World Cup visitor surge
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Adam Burke explains what Angelenos and visitors can expect as the FIFA World Cup comes to Los Angeles next month.

Using AI to help with medical charting
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A UCLA study found that AI scribes improve the well-being of physicians. 

The latest on the state of TV/Film production in Los Angeles
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Gary Smith, Head on the Los Angeles County Film Office, visits to discuss the uptick of local filming and the prognosis going forward.

In-depth with LA County Sheriff Robert Luna
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Los Angeles County Sheriff Robert Luna discussed several topics including wildfires and staffing challenges.

Getting "Comfy" with Momo Souls
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As part of AAPI Heritage Month, Bob DeCastro visits Momo Souls Nepalese Restaurant in Palms. He's joined by influencer Kerry Schwartz whose review went viral, having customers lined up out of the doors of the restaurant.

Global music superstar Yoshiki
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He is music royalty in his native Japan and a superstar across the globe. Now, Yoshiki is looking to conquer the U.S.  

Local students win national Academic Decathlon title
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A team of students from AGBU Manoogian-Demirdjian School in Canoga Park has won the 2025–26 United States Academic Decathlon Small Schools Virtual National Competition.