Sam Talbot shares tailgating tips for people living with type 1 diabetes

Sam Talbot from “Top Chef” season 2, joined us to share tailgating favorites and tips for people like himself who are living with type 1 diabetes and really for everyone. Sam lives by this motto, in part thanks to his Medtronic Guardian Connect Continuous Glucose Monitor with the Sugar.IQ app. Visit to learn more.

The Flexible Chef: How to make your food choices easier

Nealy Fischer is known as 'The Flexible Chef' and her goal is to make your food choices easier, healthier, and definitely less stressful. She stopped by FOX 11 to show you how to make a fast, make-ahead salad bar for Thanksgiving. She is the author of the book, "Food You Want for the Life You Crave."

Holiday party tips and tricks

Shannon Jones from Andrei’s Conscious Cuisine & Cocktails in Irvine joined Good Day LA to share some tips to make sure any party is a success.

Previewing the 14th annual Taste of Soul

The Taste of Soul Festival was dubbed by Los Angeles Mayor Eric Garcetti as one of the largest one-day 'free' street festivals and events in all of Los Angeles. The festival features all thing soulful. Find out what you can expect from this year's event.

Taste of Soul stops by Good Day LA

Taste of Soul stopped but with their 14th annual food festival underway on Crenshaw Boulevard happening Saturday, October 19. Find out more on

Fall shoe and bag trends on a budget with Sydney Sadick

It is LA Fashion Week and we have a preview of the hottest trends in shoes and bags for fall including how you can be sporting your favorite celebrities' look for low prices. Fashion and lifestyle expert Sydney Sadick shows us where to get falls bags and shoes on a budget.

Body by Simone: Easy workouts you can do at home with resistance bands

Simone De La Rue is the celebrity trainer behind Reese Witherspoon, Rosie Huntington-Whitely, Taylor Swift, Jennifer Aniston, and Jennifer Garner. Her dance-based workouts are beloved in Los Angeles where Simone has two locations, West Hollywood and Brentwood. She showed Vanessa Borge some of the moves she does in her classes. You can also do a Body By Simone workout at home via the BBS app which is available for Android and iOS devices.

How to plan the perfect Emmy party

Look no further for tips and tricks to help you plan a perfect Emmy party from Cheryl Cecchetto on Good Day LA. Cheryl has been in charge of producing TVs biggest party of the season – the Governors Ball and she shows Araksya how to give your Emmy show-watching party true star power.

Kathryn Brolin previews fall fashion trends

It may still feel like summer in Southern Calfornia, but we're looking ahead to fall and those few key pieces you'll want to add to your wardrobe. Kathryn Brolin, Designer of MidHeaven Denim, joined us with several of the trends you'll want to look out for no matter where you like to shop.

Hot fashion trends head-to-toe under $100

We all love to save money, especially when it comes to trendy clothes, and there's no one better to find a bargain than fashion journalist Kathryn Eisman. She stopped by with the latest trends that will take you from Summer to Fall all for under $100 head-to-toe. These looks can be found on websites,, Shein and Fashion to Figure