4 Red, White & Blue Healthy Dessert Recipes

(FOX 11) Celebrate the 4th of July with these four guilt-free desserts by Whitney English, the woman behind To Live & Diet In LA:

Healthy 4th of July Fruit Pizza

1 Whole Wheat Pizza Crust, precooked
16 oz. Neufchatel Cheese
2 T. Honey
½ C. Blueberries
½ Pear
1 C. Strawberries

Directions on To Live & Diet In LA.

Red, White & Blueberry Fruit Salad

2 C. Strawberries
1 C. Blueberries
1/4 C. Unsweetened Coconut Flakes
1 T. Honey or Stevia (optional)

Directions on To Live & Diet in LA.

Blueberry Strawberry Vegan Sorbet

1 C. Frozen Blueberries and Strawberries
1/2 C. Unsweetened Vanilla Almond Milk
Stevia to taste

Directions on To Live & Diet in LA

Red, White & Blueberry Crisp

2 C. Old Fashioned Oats
1/2 C. Whole Wheat Pastry Flour
2 T. Stevia (or regular sugar)
1/4 C. Unsweetened Applesauce
6 oz Blueberries
1 C. Sliced Strawberries
1 T. Cinnamon
1 Tsp. Nutmeg

Directions on To Live & Diet in LA

Connect with Whitney English on liveanddiet.com.

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