The Internet’s Best Friend Joey Zauzig on Dating Red Flags & LA Chaos | The Sit
Joey Zauzig joins The Sit to spill on dating—what’s changed, what’s worse, and the habits he had to unlearn. He shares his most unhinged stories, the wildest DMs he’s received, and the advice he gives when someone’s spiraling over a man. It’s honest, chaotic, and way too relatable.
Joey Zauzig joins The Sit to spill on dating—what’s changed, what’s worse, and the habits he had to unlearn. He shares his most unhinged stories, the wildest DMs he’s received, and the advice he gives when someone’s spiraling over a man. It’s honest, chaotic, and way too relatable.
Model Achieng Agutu on Being the Confidence Queen, Big Wins & Never Dimming Her Light | The Sit
Achieng Agutu pulls up to The Sit bringing all the energy. Known as the “confidence queen,” she talks about stepping into her power, building confidence on the tough days, and the affirmations that keep her grounded. She gets into her biggest “wow” moments—from Sports Illustrated Swimsuit to Forbes 30 Under 30—and why she’ll never dim her light. It’s bold, honest, and full main character energy.
Achieng Agutu pulls up to The Sit bringing all the energy. Known as the “confidence queen,” she talks about stepping into her power, building confidence on the tough days, and the affirmations that keep her grounded. She gets into her biggest “wow” moments—from Sports Illustrated Swimsuit to Forbes 30 Under 30—and why she’ll never dim her light. It’s bold, honest, and full main character energy.
Alexandra Metz on HBO Max’s The Pitt, Mental Health, & Life Behind the Scenes | The Sit
Alexandra Metz swings by The Sit to chat about stepping into Dr. Yolanda Garcia on The Pitt on HBO Max. She spills on what filming is really like, the Malia Obama fan moment that totally made her day, and how Season 2 digs into mental health. From hilarious cast shenanigans to her impulsive adventures and quirky habits, Alexandra gets real about life on and off set—she’s sharing it all, no filter, all laughs.
Alexandra Metz swings by The Sit to chat about stepping into Dr. Yolanda Garcia on The Pitt on HBO Max. She spills on what filming is really like, the Malia Obama fan moment that totally made her day, and how Season 2 digs into mental health. From hilarious cast shenanigans to her impulsive adventures and quirky habits, Alexandra gets real about life on and off set—she’s sharing it all, no filter, all laughs.
Emelia Hartford on Breaking Records, Wild Car Builds & Living Life at Full Speed | The Sit
The queen of speed is in the hot seat! Emelia Hartford joins The Sit to talk about what it really feels like to break speed records, the most chaotic moments behind her builds, and the dream cars she still wants to create. Emelia shares what it takes to live life at full throttle.
The queen of speed is in the hot seat! Emelia Hartford joins The Sit to talk about what it really feels like to break speed records, the most chaotic moments behind her builds, and the dream cars she still wants to create. Emelia shares what it takes to live life at full throttle.
Tamsen Fadal: The Truth About Perimenopause & Why We Can't Ignore It | The Sit
Tamsen Fadal joins ‘The Sit’ to discuss her groundbreaking new documentary, The M Factor 2: Before the Pause. In this episode, we dive into why perimenopause is the "missed chapter" in women's health, how to advocate for yourself in the workplace, and why men need to be part of the menopause conversation.
Tamsen Fadal joins ‘The Sit’ to discuss her groundbreaking new documentary, The M Factor 2: Before the Pause. In this episode, we dive into why perimenopause is the "missed chapter" in women's health, how to advocate for yourself in the workplace, and why men need to be part of the menopause conversation.
Derrick Stroup on His Special Nostalgic, Waffle House Stories & Touring with Comedy Heavyweights | The Sit
Derrick Stroup pulls up to The Sit to break down his debut special 'Nostalgic' on Netflix, growing up Southern, and the stories that shaped his comedy. He gets into chaotic Waffle House moments, touring with Nate Bargatze and Bert Kreischer, and why the middle seat on a plane should not exist. It’s equal parts stand-up, real life, and unfiltered takes.
Derrick Stroup pulls up to The Sit to break down his debut special 'Nostalgic' on Netflix, growing up Southern, and the stories that shaped his comedy. He gets into chaotic Waffle House moments, touring with Nate Bargatze and Bert Kreischer, and why the middle seat on a plane should not exist. It’s equal parts stand-up, real life, and unfiltered takes.
Natacha Karam on Hagar in The Faithful, Rome Filming & Life After 9-1-1: Lone Star | The Sit
You know Natacha Karam from 9-1-1: Lone Star... now catch her in FOX’s new series The Faithful, where she brings Hagar to life. She spills on what makes this story feel fresh, why the women’s perspective is everything, and dishes on filming in Rome (yes, she ate way too much pasta). Plus, get a peek at life off-set with her dog Cleopatra—because some things are just too good not to share.
You know Natacha Karam from 9-1-1: Lone Star... now catch her in FOX’s new series The Faithful, where she brings Hagar to life. She spills on what makes this story feel fresh, why the women’s perspective is everything, and dishes on filming in Rome (yes, she ate way too much pasta). Plus, get a peek at life off-set with her dog Cleopatra—because some things are just too good not to share.
Niko Terho on Grey’s Anatomy, Dr. Lucas Adams & Joining a TV Dynasty | The Sit
Niko Terho joins The Sit to talk all things Grey's Anatomy, from stepping into the role of Dr. Lucas Adams to what it’s really like joining such an iconic show. He teases a big upcoming episode, breaks down how Lucas has evolved, and shares what surprised him most on set. Plus, we get into life outside the hospital—surfing, Barbados roots, and some off-the-cuff moments you don’t usually hear.
Niko Terho joins The Sit to talk all things Grey's Anatomy, from stepping into the role of Dr. Lucas Adams to what it’s really like joining such an iconic show. He teases a big upcoming episode, breaks down how Lucas has evolved, and shares what surprised him most on set. Plus, we get into life outside the hospital—surfing, Barbados roots, and some off-the-cuff moments you don’t usually hear.
Michael James Scott on Scrubs, Set Chaos, & His Iconic Genie Role in Disney's Aladdin | The Sit
Michael James Scott joins The Sit to talk all things Scrubs, from stepping into the role of Nurse Francois Dubois to navigating a fan-favorite universe. He opens up about the cast dynamic, what surprised him most, and how the experience compares to performing on Broadway as the Genie in Disney's Aladdin.
Michael James Scott joins The Sit to talk all things Scrubs, from stepping into the role of Nurse Francois Dubois to navigating a fan-favorite universe. He opens up about the cast dynamic, what surprised him most, and how the experience compares to performing on Broadway as the Genie in Disney's Aladdin.
Brooke Burke Gets Real on Life, Advocacy & What Keeps Her Grounded | The Sit
Brooke Burke joins The Sit to chat about the 4th Annual Aspen Snow Ball 2026, giving back, and the experiences that shaped how she shows up today. From real talk about her cancer journey to guilty pleasures and pet peeves, it’s a little bit of everything.
Brooke Burke joins The Sit to chat about the 4th Annual Aspen Snow Ball 2026, giving back, and the experiences that shaped how she shows up today. From real talk about her cancer journey to guilty pleasures and pet peeves, it’s a little bit of everything.
Sarah Shahi on Paradise Season 2, Gabriella’s Evolution & Her Dallas Cowboys Cheerleader Past | The Sit
Sarah Shahi joins The Sit to discuss Paradise Season 2 on Hulu, diving into Gabriella’s evolution, the higher stakes and deeper emotions this season, and surprises fans won’t see coming. She also shares her journey from becoming a Dallas Cowboys Cheerleader with no prior experience, the challenges she faced, and the lessons that shaped her career in Hollywood. Plus, she opens up about balancing intense roles with her personal growth and life off-screen.
Sarah Shahi joins The Sit to discuss Paradise Season 2 on Hulu, diving into Gabriella’s evolution, the higher stakes and deeper emotions this season, and surprises fans won’t see coming. She also shares her journey from becoming a Dallas Cowboys Cheerleader with no prior experience, the challenges she faced, and the lessons that shaped her career in Hollywood. Plus, she opens up about balancing intense roles with her personal growth and life off-screen.
Supriya Ganesh on The Pitt, Dr. Mohan & Life Behind the Emmy-Winning Drama | The Sit
Supriya Ganesh joins The Sit to talk about The Pitt on Max after its Primetime Emmy Award for Outstanding Drama Series win. She reflects on playing Dr. Mohan, Season 2 surprises, and how the role has shaped her journey. Off-screen, Supriya shares her red carpet style, the fashion rules she loves to break, her biggest guilty pleasures, and the moments that keep her grounded while navigating Hollywood.
Supriya Ganesh joins The Sit to talk about The Pitt on Max after its Primetime Emmy Award for Outstanding Drama Series win. She reflects on playing Dr. Mohan, Season 2 surprises, and how the role has shaped her journey. Off-screen, Supriya shares her red carpet style, the fashion rules she loves to break, her biggest guilty pleasures, and the moments that keep her grounded while navigating Hollywood.
Kevin Woo Talks K-Pop Demon Hunters, the Evolution of K-Pop, & Working with Anderson .Paak | The Sit
Kevin Woo joins The Sit to talk about voicing Mystery Saja in K-Pop Demon Hunters, stepping into his first horror lead in Death Name, and what audiences can expect from K-POPS. He also reflects on working with Anderson .Paak, the global growth of K-pop, and his experience performing in KPOP on Broadway as his career continues to evolve across music, film, and stage.
Kevin Woo joins The Sit to talk about voicing Mystery Saja in K-Pop Demon Hunters, stepping into his first horror lead in Death Name, and what audiences can expect from K-POPS. He also reflects on working with Anderson .Paak, the global growth of K-pop, and his experience performing in KPOP on Broadway as his career continues to evolve across music, film, and stage.
From Boston to Big Interviews: Megan Eugenio on Tom Brady, Covering the Olympics & Gen Z in Sports | The Sit
Sports personality Megan Eugenio joins The Sit to discuss what it’s like preparing to interview legends like Tom Brady, covering the Winter Olympics, and building a voice in the evolving sports media landscape. She also reflects on her Boston roots, life in New York, and how younger audiences are changing the way fans engage with sports.
Sports personality Megan Eugenio joins The Sit to discuss what it’s like preparing to interview legends like Tom Brady, covering the Winter Olympics, and building a voice in the evolving sports media landscape. She also reflects on her Boston roots, life in New York, and how younger audiences are changing the way fans engage with sports.
Piper Curda Talks Hoppers, Playing Mabel, & What’s Next | The Sit
Piper Curda joins The Sit to talk about starring in the new Disney-Pixar film Hoppers, bringing the character of Mabel to life, and what it was like learning she’d be part of a cast that includes Jon Hamm and Meryl Streep. She also reflects on growing up in the Disney system, how her career has evolved, and the next chapter she’s building as an actor.
Piper Curda joins The Sit to talk about starring in the new Disney-Pixar film Hoppers, bringing the character of Mabel to life, and what it was like learning she’d be part of a cast that includes Jon Hamm and Meryl Streep. She also reflects on growing up in the Disney system, how her career has evolved, and the next chapter she’s building as an actor.
'Ted' Star Giorgia Whigham Talks Blaire’s Evolution in Season 2 & Life on a Seth MacFarlane Set | The Sit
Giorgia Whigham joins The Sit to talk about Ted Season 2 on Peacock, stepping back into Blaire’s world, and what it’s like working on a Seth MacFarlane set. She also shares insight into her acting process, navigating Hollywood, and the moments that keep her grounded.
Giorgia Whigham joins The Sit to talk about Ted Season 2 on Peacock, stepping back into Blaire’s world, and what it’s like working on a Seth MacFarlane set. She also shares insight into her acting process, navigating Hollywood, and the moments that keep her grounded.
Tig Notaro on Come See Me In The Good Light, Comedy Activism, & Germaphobe Fears | The Si
Comedian Tig Notaro joins The Sit to talk about her Oscar-nominated documentary Come See Me In The Good Light, why comedy and activism go hand-in-hand, and the message she hopes audiences take away. She also opens up about her germaphobe fears and the humor that helps navigate life’s toughest moments.
Comedian Tig Notaro joins The Sit to talk about her Oscar-nominated documentary Come See Me In The Good Light, why comedy and activism go hand-in-hand, and the message she hopes audiences take away. She also opens up about her germaphobe fears and the humor that helps navigate life’s toughest moments.
Alexi Lalas Sounds Off 100 Days Before the 2026 FIFA World Cup: USA Outlook, Concerns & Predictions | The Sit
Alexi Lalas joins The Sit with just 100 days to go until the FIFA World Cup 2026, breaking down why this tournament feels different, what fans should expect, and how far the U.S. Men’s National Team can realistically go. He shares his biggest concerns heading into the tournament, can’t-miss matchups, standout players to watch, and what makes this World Cup moment so unique.
Alexi Lalas joins The Sit with just 100 days to go until the FIFA World Cup 2026, breaking down why this tournament feels different, what fans should expect, and how far the U.S. Men’s National Team can realistically go. He shares his biggest concerns heading into the tournament, can’t-miss matchups, standout players to watch, and what makes this World Cup moment so unique.
"I F@#*!NG HATE CILANTRO!" Jon Taffer on 250+ Bar Rescue Saves, GLP-1 Drugs, and more | The Sit
Jon Taffer joins The Sit for a no-nonsense conversation about ten seasons and 250+ bar rescues, the biggest mistakes business owners still make, and what separates winners from excuses. He breaks down how GLP-1 drugs are changing dining habits, whether happy hour is dying, and how AI could reshape hospitality. From creating NFL Sunday Ticket to managing The Troubadour, Taffer reflects on the decisions, failures, and lessons that built his empire — and why instinct, heart, and accountability still matter most.
Jon Taffer joins The Sit for a no-nonsense conversation about ten seasons and 250+ bar rescues, the biggest mistakes business owners still make, and what separates winners from excuses. He breaks down how GLP-1 drugs are changing dining habits, whether happy hour is dying, and how AI could reshape hospitality. From creating NFL Sunday Ticket to managing The Troubadour, Taffer reflects on the decisions, failures, and lessons that built his empire — and why instinct, heart, and accountability still matter most.
Tal Anderson on The Pitt, Autism Advocacy, Oh Tal! & Why Thinking Differently Is Power | The Sit
Tal Anderson joins The Sit to talk about her role as Becca King on The Pitt, sharing what she hopes audiences take away from the character and the importance of authentic neurodivergent representation on screen. She opens up about Autism Awareness Month, the conversations she hopes to spark, and how her advocacy continues to shape her career. Tal also dives into her book Oh Tal!, what inspired it, and the message she hopes kids and parents walk away with — while reflecting on her journey as an actor, writer, and voice for change.
Tal Anderson joins The Sit to talk about her role as Becca King on The Pitt, sharing what she hopes audiences take away from the character and the importance of authentic neurodivergent representation on screen. She opens up about Autism Awareness Month, the conversations she hopes to spark, and how her advocacy continues to shape her career. Tal also dives into her book Oh Tal!, what inspired it, and the message she hopes kids and parents walk away with — while reflecting on her journey as an actor, writer, and voice for change.