Better Sleep in 7 Days

Name: Better Sleep in 7 Days
Uploaded: 2021-03-17T21:10:00+00:00
Duration: 5 min 59 s
Description: It's Sleep Week on Good Day LA, and today Dr. Shilpi Agarwal has some strategies for getting the sleep you need to feel great and keep weight off too. The physician and author of "The 10-Day Total Body Transformation" has tips that she guarantees will lead to a better night's sleep if you try them for just seven days.

It's Sleep Week on Good Day LA, and today Dr. Shilpi Agarwal has some strategies for getting the sleep you need to feel great and keep weight off too. The physician and author of "The 10-Day Total Body Transformation" has tips that she guarantees will lead to a better night's sleep if you try them for just seven days.

Posted March 17, 2021 2:10pm PDT