Why Intentions Are Better Than New Year's Resolutions

Many people set New Year's resolutions every year only to give up within just a few months. The problem with resolutions is that we set them thinking we will be happier once we achieve them. And when we don't, it's considered a failure. Of course we have the best intentions...which is the key word here. Psychotherapist Dr. Robi Ludwig talks about why you should set New Year's intentions rather than resolutions.

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