New Year's Goal: How To Take A Break From Social Media

Name: New Year's Goal: How To Take A Break From Social Media
Uploaded: 2020-12-29T19:34:40Z
Duration: 4 min 11 s
Description: Need a New Year's Goal? Take a break from social media for a boost in mental and physical health. Excessive social media use has been scientifically linked to depression, anxiety, and even insomnia. TheFabMom.com creator, Jill Simonian gives tips on how to make it easier.

Need a New Year's Goal? Take a break from social media for a boost in mental and physical health. Excessive social media use has been scientifically linked to depression, anxiety, and even insomnia. TheFabMom.com creator, Jill Simonian gives tips on how to make it easier.

Posted December 29, 2020 11:34am PST