Watching football is good for your mental health
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Dr. Natalie Dattilo, a licensed psychologist at Brigham & Women?s Hospital and Instructor of Psychiatry at Harvard Medical School, explains why watching football on Thanksgiving is not only a good idea, it?s doctor approved.

Early Black Friday Deals
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Michelle Sandland, 'The Discount Darling', has some early deals you can grab before Black Friday.

SoCal staple Polly?s Pies gears up for Thanksgiving
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FOX 11's Bob DeCastro takes us to Los Alamitos where a Southern California staple is gearing up for Thanksgiving.

One woman's mission to set the record straight on why it's okay to talk about blindness
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Representation and education are two things that are important to Bella Cosper when it comes to talking about being visually impaired. She talked to us about what it's like to be blind and how too many people don't understand it because it's something not a lot of people talk about. Bella wants to change that.

From pro ice skater to Tik Tok sensation, Elladj Bald? wants to make the sport 'cool' for a new generation
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Elladj Bald? is a world class skater and the videos he creates on the ice are nothing short of awesome. But he wants to get a bigger message out there and hopes his moves help do just that.

Jared Leto talks transformation time in his latest role for ?House of Gucci?: Part I
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Jared Leto discusses his role as Paolo Gucci with FOX 11's Amanda Salas. The film also stars Lady Gaga, Adam Driver, and Al Pacino. "House of Gucci" hits theaters Nov. 24.

Discovering amazing foods around the state, country, and world
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Looking for the perfect holiday gift for the foodie in your life? Look no further than the new book 'Gastro Obscura: A Food Adventurer's Guide'. Co-author Dylan Thuras joined us to talk all about the hidden goodies in L.A. and beyond.

Keeping kids healthy all year round
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When it comes to kids staying healthy, some parents tell them they can't have or do something but never explain why. In the new book 'The Ultimate Kids? Guide to Being Super Healthy', Dr. Nina Shapiro explains the importance of living a healthy lifestyle to both children and adults.

Doug Luzader and Jennifer Suzara discuss daughter's epilepsy journey
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Doug Luzader, who covers Washington D.C. for us every morning, joins us with his wife Jennifer Suzara to talk about their family's journey getting help for their daughter Kyla who was diagnosed with a very serious form of epilepsy.

Lauren 'Lolo' Spencer is breaking down barriers and shattering stereotypes
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She may be in a wheelchair but don''t you dare tell Lauren 'Lolo' Spencer she can't do something! She remains positive and is spreading that optimism on social media and on her new HBO MAX series 'The Sex Lives of College Girls' which is now streaming.

Chef Stuart O’Keeffe and comedian Amy Phillips join forces to create a hilarious, one-of-a-kind cookbook
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Chef Stuart O’Keeffe and comedian Amy Phillips join forces to create a hilarious, one-of-a-kind cookbook that evokes classic moments from the Real Housewives franchise, "COOK IT, SPILL IT, THROW IT: The Not-So-Real Housewives Parody Cookbook".

Cameron Boyce's legacy: Spreading awareness about epilepsy after his death
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November is Epilepsy Awareness Month and Libby and Victor Boyce want to make sure everyone is aware of it. Their son passed away in 2019 after an epileptic seizure while he slept and now a new campaign is being launched that features Cameron. CURE Epilepsy is working to fund research to find a cure for epilepsy. For more information, visit www.cureepilepsy.org.