A safe forum for men to let down their guards
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Most men have trouble opening up and sharing...especially when it comes to explaining trauma. We talked to the woman who started something called 'The Men's Story Project along with two of the brave men who took part and made themselves vulnerable by talking about their experiences.

101 Freeway Wildlife Crossing
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It has been a dream for local conservationists for years, and now it's happening. We spoke with Beth Pratt, one of the people behind the effort to build a dedicated wildlife crossing over the 101 freeway in Agoura Hills.

David Otunga on Rittenhouse Trial
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Attorney David Otunga breaks down the developments in the Kyle RIttenhouse trial, and tells us what to expect as the jury has begun deliberations.

How one chef is working to revitalize Native American cuisine
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Sean Sherman is an Oglala Lakota Sioux chef, cookbook author, and promoter of indigenous cuisine. He talked about his book, his company 'The Sioux Chef', his heritage, and his dishes on Good Day.

The Kindness Guy joins us with the 3 Kind Deeds Challenge.
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Leon Logothetis, host of "The Kindness Diaries," joins us to talk about his Thee Kind Deeds Challenge and why he's made kindness his life's mission.

'Making Memories' through challenging times
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When someone has Alzheimer's it impacts not only that person but every person *close to that person. For many families in LA, Alzheimer's Los Angeles has been there to help. To celebrate the organization's 40th year...Alzhemier's LA is teaming up with Ozomatli for a huge event this weekend. We talked to them about the 'Making Memories Festival'.

Selfless teen gives back to those in need
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Jahkil Jackson has been giving back since he was five years old. What started out as a little boy wanting to help evolved into a non profit organization that has been recognized for the hundreds of thousands it helps. Everyone from President Obama to Marvel have recognized Jackson's work and 'Project I Am'.

Eaj talks solo career and future with Day6
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Fans of Day6 now him as Jae but when it comes to his solo stuff, he is Eaj. The singer talks about his performance at the Rose Bowl last weekend, whether or not he plans to return to Day6, and honestly reacts to seeing his hit video 'Pacman' on live TV while he talks to Amanda.

The Leukemia and Lymphoma Society's Annual Light the Night event is this weekend
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Survivors and supporters will raise lanterns bringing light to the darkness of cancer at the Leukemia and Lymphoma Society's Annual Light the Night event! Executive Director for the Leukemia and Lymphoma Society of Greater Los Angeles, Shannon Sullivan, and mission speaker and survivor, Josh Schimmels, joined Amanda Salas to discuss this weekend?s event.

Dealing with seasonal affective disorder
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As we head into winter, the drop in temperatures and loss of daylight can lead to a loss in energy and even depression. We spoke with Neuropsychologist Dr. Sanam Hafeez for tips on dealing with seasonal affective disorder.

Everclear heading back on tour
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The pandemic brought live music to a halt, but music performances are returning. Amanda Salas spoke with Art Alexakis the lead singer of Everclear about their West Coast tour.

Helping out vets with camo and caring
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Fox has teamed up with U.S.VETS for a common mission: help end veteran homelessness. Michaela talked to the group's President and CEO Steve Peck who knows all about the veteran experience. He served as a Marine officer in Vietnam and explained to us the importance of the 'Make Camo Your Cause' campaign and #HONORUSVETS .

Women making connections the 'Parlay' way
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When Anne Devereux-Mills was at a low point in her life, she was able to rebound in a big way thanks in part to other women. Anne took her experiences and created "Parlay House', a forum for women to get together, share, and support one another. She talked about this community she's created, her book, and podcast.

Teaching kids about emotions and strategies toward better mental health with Donna Tetreault
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Author, Donna Tetreault, joined GDLA to discuss her book "Dear Me, Letters to Myself, For All of My Emotions." The book helps kids understand their feelings and then decide how to react in a way that is healthy and kind.

Tips for saving money on holiday shipping with Winnie Sun
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Financial Advisor and Managing Director of Sun Group Wealth Partners Winnie Sun joined GDLA to share tips on saving money on holiday shipping.

Parkinson's Disease & veterans
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Still to come, more than a million Americans are living with Parkinson's Disease and a big chunk of those people are men and women who have served our country. We'll talked to Dr. Rebecca Gilbert from the American Parkinson Disease Association about why that is. She also explained how vets can get help and learn more from a live virtual forum she's hosting this Wednesday. To learn more go to apdaparkinson.org.

Fighting for women by keeping it 'real'
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Talk the talk...Its another to actualy walk the walk. Jess Weiner had problems with how companies were looking at women and using unrealistic ways to try and sell to them. So she made it her mission to educate these companies..and guess what? They listened! She joined us to talk about how she's helped jump start the conversation with campaigns like Dove's 'Real Beauty' and groundbreaking firsts like 'Brooklyn Barbie' along with her new podcast which keeps the conversation going with 'Dominant Stories With Jess Weiner'.