Biohack your brain: How to boost cognitive health, performance and power
Depression, confusion and other types of mental fog are all things people have been experiencing during the pandemic. And for those who have actually had Covid-19, they are still researching how the disease affects the brain. So how can we take care of our most important asset? Neuroscientist and Author, Dr. Kristen Willeumier gives tips on how you can think more clearly and proactively protect your memory.
Depression, confusion and other types of mental fog are all things people have been experiencing during the pandemic. And for those who have actually had Covid-19, they are still researching how the disease affects the brain. So how can we take care of our most important asset? Neuroscientist and Author, Dr. Kristen Willeumier gives tips on how you can think more clearly and proactively protect your memory.
Why Intentions Are Better Than New Year's Resolutions
Many people set New Year's resolutions every year only to give up within just a few months. The problem with resolutions is that we set them thinking we will be happier once we achieve them. And when we don't, it's considered a failure. Of course we have the best intentions...which is the key word here. Psychotherapist Dr. Robi Ludwig talks about why you should set New Year's intentions rather than resolutions.
Many people set New Year's resolutions every year only to give up within just a few months. The problem with resolutions is that we set them thinking we will be happier once we achieve them. And when we don't, it's considered a failure. Of course we have the best intentions...which is the key word here. Psychotherapist Dr. Robi Ludwig talks about why you should set New Year's intentions rather than resolutions.
Dr. Tasha Dixon discusses the state of health care workers during COVID-19 surge
As we await for the doses of the vaccine to arrive, we spoke to Dr. Tasha Dixon, lead family medicine physician at Martin Luther King Outpatient Center in Los Angeles. We find out what reality is like for the health care workers who have to confront this deadly virus.
As we await for the doses of the vaccine to arrive, we spoke to Dr. Tasha Dixon, lead family medicine physician at Martin Luther King Outpatient Center in Los Angeles. We find out what reality is like for the health care workers who have to confront this deadly virus.
Getting vital protections to help save the restaurant industry
The National Restaurant Association says the pandemic has cost the industry nearly $240 billion. More than half a million local restaurant workers are at risk of losing their jobs. Caroline Styne from the Independent Restaurant Coalition tells Good Day LA they are working to get vital protections for the restaurant industry.
The National Restaurant Association says the pandemic has cost the industry nearly $240 billion. More than half a million local restaurant workers are at risk of losing their jobs. Caroline Styne from the Independent Restaurant Coalition tells Good Day LA they are working to get vital protections for the restaurant industry.
The Power of Breathing & Mindfulness
It feels like we could all use one right now. And not just metaphorically, an actual deep breath. There is more and more research showing how the power of breathing and mindfulness can enhance our well being. The author of 'Breathe To Succeed' Sandy Abrams teaches the Good Day LA team about the power of breath.
It feels like we could all use one right now. And not just metaphorically, an actual deep breath. There is more and more research showing how the power of breathing and mindfulness can enhance our well being. The author of 'Breathe To Succeed' Sandy Abrams teaches the Good Day LA team about the power of breath.
New Year's Goal: How To Take A Break From Social Media
Need a New Year's Goal? Take a break from social media for a boost in mental and physical health. Excessive social media use has been scientifically linked to depression, anxiety, and even insomnia. TheFabMom.com creator, Jill Simonian gives tips on how to make it easier.
Need a New Year's Goal? Take a break from social media for a boost in mental and physical health. Excessive social media use has been scientifically linked to depression, anxiety, and even insomnia. TheFabMom.com creator, Jill Simonian gives tips on how to make it easier.
Soulrocker Michael Franti takes on 2020 with a virtual New Year's Eve Concert from Bali & the Burning of the 2020 sculpture
Soulrocker, humanitarian and musician Michael Franti lives his life in front of an audience, so how is he coping in quarantine now that he and his wife and son are stuck at his yoga retreat in Bali? Michael says he's using the down time to create new music and bond with his family and his fans online. Franti talks about his virtual New Year's Eve Concert & the burning of his 2020 sculpture.
Soulrocker, humanitarian and musician Michael Franti lives his life in front of an audience, so how is he coping in quarantine now that he and his wife and son are stuck at his yoga retreat in Bali? Michael says he's using the down time to create new music and bond with his family and his fans online. Franti talks about his virtual New Year's Eve Concert & the burning of his 2020 sculpture.
How to plan for business success after a year of chaos
It's been a challenging year for millions of working Americans. And women in particular have taken the brunt - women have a higher unemployment rate than men and are also more likely to be staying home or reducing their hours. With 2021 just around the corner, Business Coach Bri Seeley tells us how we can plan for business success after a year of chaos.
It's been a challenging year for millions of working Americans. And women in particular have taken the brunt - women have a higher unemployment rate than men and are also more likely to be staying home or reducing their hours. With 2021 just around the corner, Business Coach Bri Seeley tells us how we can plan for business success after a year of chaos.
Meals on Wheels OC: Documentary Tells Story of Serving the County?s Most Vulnerable During Pandemic
One of the communities hardest hit by the pandemic has been the elderly. And when senior centers across the southland closed, getting food to those in need was a huge challenge. As Orange County's largest provider of senior nutrition and supportive services, Meals On Wheels OC stepped up to the plate.
One of the communities hardest hit by the pandemic has been the elderly. And when senior centers across the southland closed, getting food to those in need was a huge challenge. As Orange County's largest provider of senior nutrition and supportive services, Meals On Wheels OC stepped up to the plate.
A Shepherd's Story, a book of promise & hope
Jimmy Dunne is an award winning songwriter with scores, songs, and themes in over 15,000 TV episodes and dozens of feature films. He's also written songs for Whitney Houston, Kenny Rogers, Jermaine Jackson and so many more. Now, during a time with so much anxiety and division ? he's written a new book and song that is being called a story of hope and promise.?
Jimmy Dunne is an award winning songwriter with scores, songs, and themes in over 15,000 TV episodes and dozens of feature films. He's also written songs for Whitney Houston, Kenny Rogers, Jermaine Jackson and so many more. Now, during a time with so much anxiety and division ? he's written a new book and song that is being called a story of hope and promise.?
The Shepherd's Story, A Book of Hope & Promise
Jimmy Dunne is an award winning songwriter with scores, songs, and themes in over 15,000 TV episodes and dozens of feature films. He's also written songs for Whitney Houston, Kenny Rogers, Jermaine Jackson and so many more. Now, during a time with so much anxiety and division ? he's written a new book and song that is being called a story of hope and promise.?
Jimmy Dunne is an award winning songwriter with scores, songs, and themes in over 15,000 TV episodes and dozens of feature films. He's also written songs for Whitney Houston, Kenny Rogers, Jermaine Jackson and so many more. Now, during a time with so much anxiety and division ? he's written a new book and song that is being called a story of hope and promise.?
SPONSORED ADVERTISING by Tourism Australia
SPONSORED ADVERTISING by Tourism Australia: Australia is renowned for landscapes, wine, great people, good sunshine, and you can receive all of those on your next visit. Check out these wine recipes to get you dreaming of a visit soon.
SPONSORED ADVERTISING by Tourism Australia: Australia is renowned for landscapes, wine, great people, good sunshine, and you can receive all of those on your next visit. Check out these wine recipes to get you dreaming of a visit soon.
Holiday Gift Ideas for Your Pets
So many Americans adopted pets during the pandemic. And while they do plan to spend less this Christmas , most people will still buy a holiday gift for their dog or cat. The Pet Vet, Dr. Ruth MacPete talks about the best and safest toys, treats and stocking stuffers for your pets.
So many Americans adopted pets during the pandemic. And while they do plan to spend less this Christmas , most people will still buy a holiday gift for their dog or cat. The Pet Vet, Dr. Ruth MacPete talks about the best and safest toys, treats and stocking stuffers for your pets.
Local teenager with inoperable brain tumor uses own experience to write a children's book about strategies for coping with getting an MRI
Seven-years ago, 10-year old Jackson grant was diagnosed with an inoperable but benign brain tumor. Since then he's undergone 32 MRIs. Knowing how scary it can be, Jackson, with the help of his auntie wrote a book for other kids to help demystify the process of getting an MRI, with personal stories and tips on how to make it all a little less scary.
Seven-years ago, 10-year old Jackson grant was diagnosed with an inoperable but benign brain tumor. Since then he's undergone 32 MRIs. Knowing how scary it can be, Jackson, with the help of his auntie wrote a book for other kids to help demystify the process of getting an MRI, with personal stories and tips on how to make it all a little less scary.
Corinne Foxx Talks New Movie 'Safety' on Disney+
Corinne Foxx stars in new movie streaming now on Disney+
Corinne Foxx stars in new movie streaming now on Disney+
Surgeon General Jerome Adams explains why "The Fight is in Us"
The country's top doctor explains why the Covid vaccine is safe for everyone, talks about the new national effort to collect disease-fighting antibodies to combat the virus, and asks a favor from Lebron James.
The country's top doctor explains why the Covid vaccine is safe for everyone, talks about the new national effort to collect disease-fighting antibodies to combat the virus, and asks a favor from Lebron James.
How to have a safe visit with Santa this Christmas
Santa Claus is coming to town! But Saint Nick is no super-spreader, he and his elves are taking lots of covid precautions. Santa's Head Elf from Hiresanta.com tells us how to visit safely with Santa this year and how to prepare for his arrival at your home.
Santa Claus is coming to town! But Saint Nick is no super-spreader, he and his elves are taking lots of covid precautions. Santa's Head Elf from Hiresanta.com tells us how to visit safely with Santa this year and how to prepare for his arrival at your home.
Brian Austin Green talks giving back
His new show "The Masked Dancer" premieres on FOX later this month but Brian says he's excited right now about how he's helping kids this holiday season.
His new show "The Masked Dancer" premieres on FOX later this month but Brian says he's excited right now about how he's helping kids this holiday season.
Holiday Gifting Guide: Men
This holiday season several minority owned businesses are offering unique gifts for the men in your life. www.cinemationship.com, www.hotnsaucynyc.com,www.youngbloodworldwide.com, www.ceylonskincare.com
This holiday season several minority owned businesses are offering unique gifts for the men in your life. www.cinemationship.com, www.hotnsaucynyc.com,www.youngbloodworldwide.com, www.ceylonskincare.com
Paula Abdul talks The Masked Dancer & gift ideas for her fellow judges
The Masked Dancer judge Paula Abdul explains why Ken Jeong is qualified to judge a dancing competition series. Plus, Paula shops for holiday gifts for her fellow judges from her cousin's LA giftshop Tesoro, bestgiftstoreever.com. The Masked Dancer premieres December 27th on FOX.
The Masked Dancer judge Paula Abdul explains why Ken Jeong is qualified to judge a dancing competition series. Plus, Paula shops for holiday gifts for her fellow judges from her cousin's LA giftshop Tesoro, bestgiftstoreever.com. The Masked Dancer premieres December 27th on FOX.