Saying 'thanks' can improve your health – and may even lengthen your life

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.

Moms speak out against LA, Orange county delaying start of major mental health law

California's SB would make it easier to get conservatorships for people with severe mental illnesses. Los Angeles and Orange counties are delaying its implementation until 2026.

Your candidate lost? Here’s how to cope with post-election stress

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.

5 tips to ease Election Day anxiety

Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.

Half of US teens spend over 4 hours daily on screens, CDC study finds

A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.

Election stress disorder is real. Here's how to cope with 3 weeks to go

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.

83% of Gen Z say they have an unhealthy relationship with their phone, data shows

The BePresent 2024 report reveals that 83% of Gen Z believe they have an unhealthy relationship with their phones, leading to significant mental health impacts, including sleep loss and anxiety.

'America's Got Talent' cheerleader Emily Gold dead at 17

Emily Gold joined Los Osos High School's dance team in Rancho Cucamonga to compete on 'America's Got Talent' in August.

Instagram teen accounts roll out this month. Here’s what to know

Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”

CIRCLE program expands to more neighborhoods
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LA has expanded a program aimed to help those suffering from homelessness and mental health issues.

US surgeon general calls for tobacco-style warning label on social media platforms

Warning labels on social media platforms reminding users of its associated mental health harms for adolescents should be required, the U.S. surgeon general said.

ADHD diagnosed in about 1 in 9 US children, CDC says

ADHD symptoms include difficulty staying focused, excessive fidgeting, acting without thinking and difficulty with self-control.