Good Day LA

On Memorial Day, we take time to honor and respect the Armed Forces - those who have died and those who still serve our country. Memorial Day also marks the kick off to BBQ season. Rob Serritella with Holy Cow BBQ stopped by Good Day LA to share some delicious BBQ recipes.

People lost a significant amount of weight in the nine weeks following Dr. Ian Smith's program. The program is spelled out in latest book ?Fast Burn! The Power of Negative Energy Balance." He is also the host of "The Doctors." His latest book, the 20th he has written, hit the New York Times best seller list. "Fast burn! The Power of Negative Energy Balance" is out now, and you can catch "The Doctors" weekdays at 2 p.m. on KCOP Channel 13.

Ahead of Memorial Day weekend, FOX 11's Bob DeCastro speaks with experts about water safety tips in Newport Beach.

Bring Music Home is the first of its kind book and multimedia project

Angela Alvarez proves it's never too late to live the dream...and her dream was to sing. In the new documentary Miss Angela", we hear the numerous obstacles she was thrown that would have caused most to give up on their goals...but those only fueled Angela's passion and desire even more.

To appreciate the work The Teen Project does today and everything it has accomplished over the years, you have to understand the story of how it came to exist and meet the woman behind the idea ? Lauri Burns. Burns grew up in an abusive home, and as a child, she attempted to take her own life a number of times.

Stone talks about how this new FOX show will blow viewers away with cooking, clues, and big reveals. It premieres tonight right after the big season finale of "The Masked Singer".

"Universal Standard" is all about what it describes as revolutionary inclusivity and what's even more impressive than the clothes is the positive message it's sending out to all women. Alexandra Waldman co-founded the company and talked to Michaela about what inspired its creation.

In her new book "Checking In: How Getting Real About Depression Saved My Life and Can Save Yours, acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own.

A new documentary tells the story of Angela Alvarez, a singer and songwriter from pre-revolutionary Cuba. As a young girl, she announced to her family her dreams of becoming a singer, she was forbidden by her father, because such endeavors were not permitted for women at the time. She was relegated to writing her songs in secret, and decades later, with actor Andy Garcia's help, her dreams of performing her songs have come true.

Run the World Explores Friendship, Love and More

Worldwide protests and demonstrations erupted after George Floyd was murdered one year ago. LZ Granderson provides insight and shares his personal struggle one year after Floyd's death.

Actor Dondre? Whitfield is spreading the gospel and encouraging others to explore the difference between a "male" and a real "man." He's written a book that gives information and instruction to young males who can learn through discipline and accountability to grow into true men of service. He sat down to talk with Michaela Pereira about his book "Male vs. Man: How to Honor Women, Teach Children, and Elevate Men to Change the World."

MiAngel Cody is a powerhouse federal attorney, writer and producer who leads a team of women warriors called "The Decarceration Collective." Their mission is to free men and women unfairly sentenced to federal prison for drug offenses. That work is featured in a new streaming documentary,?"The Third Strike," which highlights the ongoing struggle against the mass incarceration that disproportionately puts black and brown inmates behind bars. Find out more at https://www.thedecarcerationcollective.org/

If you haven't followed @KatStickler on TikTok, you are missing some musical moves, empowering messages and hilarious family impressions. Her 6.4 million followers and over 200 million likes prove she's one to watch, and Amanda Salas brought her to Good Day LA for her first ever live interview.

Emily Grodin was 25 years old and mostly non-verbal when she was finally able to communicate with her mom Valerie through a technique called facilitated communication. This mother and daughter's amazing emotional journey is chronicled in their new memoir "I Have Been Buried Under Years of Dust". Emily and Valerie shared their incredible story with us on Good Day LA. MORE: https://bit.ly/3ukOP7g

Actress Dania Ramirez joins Amanda Salas on Good Day LA to talk about her latest project, a fantasy series based on the DC Comic book "Sweet Tooth." The new series is a story of hope set against an apocalyptic future where "hybrid" children -- half-human and half-animal struggle to survive. Ramirez, best known as the first Latina Cinderella on ABC's "Once Upon a Time," and for star turns on "Heroes," and "Devious Maids," plays Aimee Eden, a woman who finds her true purpose helping hybrids.