No machine Pilates on GDLA+
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Bonnie Cahoon's approach to Pilates provides effective, at-home workouts anywhere and for anybody that doesn't cost a dime.

Eli Roth visits GDLA+
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Actor/Director Eli Roth joins the desk to discuss his latest projects - 'Eli Roth's Red Light Disco', a collection of Italian funk and disco reminiscent of the film scene of the 70s and 80s, and ?The Horror Section?, which allows fans to invest in his fiilms. Plus, the ladies ask if they can be victims in his next movie.

Comedian Aaron Weber visits GDLA+
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Aaron Weber joins the desk to talk about his first comedy special 'Signature Dish' now streaming on YouTube, the comedy scene in Nashville, and life as a new parent.

2025 iHeart Radio Music Awards preview on GDLA+
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KOST FM's morning host Ryan Manno joins the desk for a look ahead to the 2025 iHeart Radio Music Awards. The show is Monday at 8:00 p.m. on FOX 11.

'Big Wave' on GDLA+
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Photographer and director Bo Bridges joins the table to discuss his new film ''Big Wave: No Room for Error!'. The immersive film takes audiences inside the world?s most powerful waves, from Nazar? to Teahupo?o. It premieres at Cosm in Inglewood March 19.

Aries Spears visits GDLA+
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Comedian Aries Spears joins the desk ahead of his 10 shows at the Ontario Improv Thursday, March 13 - Sunday, March 16.

Talking Spring Break in the desert on GDLA+
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Andrew Freund joins the table to discuss travel options for any budget to enjoy Palm Springs during Spring Break.

Greg Fitzsimmons on GDLA+
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Comedian Greg Fitzsimmons joins the desk to discuss his annual St. Patrick's Day show. The all-star lineup are performing at the Hollywood Improv Saturday, March 15.

'Going Dutch' with Taylor Misiak on GDLA+
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Star of the FOX Comedy, 'Going Dutch', Taylor Misiak joins the desk to discuss the show and the season finale, as well as the rules for "going Dutch" in dating life.

Sarah Shahi visits GDLA+
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Actress Sarah Shahi joins the desk to discuss her hit show 'Paradise', what it was really like filming the steamy shower scene with Sterling K. Brown , and gives a preview of her upcoming book.

Lyssa Glow ube collagen matcha
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Influencer, Alyssa Antoci, collaborates with Olive & James Cafe in Los Angeles.

Oscars red carpet fashion on GDLA+
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The table discusses some of their favorite looks from Hollywood's biggest night and strike their own red carpet poses.

Kat Graham on GDLA+
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Actress Kat Graham joins the desk to discuss her starring role in 'Tyler Perry's Duplicity', how she feels like Diana Ross when coming out of the shower, and meeting Cynthia Erivo for the first time. 'Tyler Perry's Duplicity' streams on Prime March 20.

Angel City's new kit on GDLA+
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Angel City FC co-founder & CEO Julie Uhrman unveils the team's new kit honoring Los Angeles.

Talking Rodeo on GDLA+
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The rodeo is coming to the desert. Cassie DiLaura is the co-founder of 'Desert Rodeo', the newest professional rodeo in California. The event takes place April 25?27 at Desert International Horse Park, coinciding with the Stagecoach music festival. Desert Rodeo is a professional rodeo, festival, & shopping event.

Game-changing cancer detection technology on GDLA+
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A Southern California company called Lumitron has developed a new kind of x-ray system. It uses advanced electron beam technology to see cancer at a cellular level. This system called "hyper-view" can deliver ultra-detailed images with up to one-thousand times more clarity than standard x-rays while using 100-times less radiation. The technology could make cancer treatment safer and more effective. Founder of Lumitron, Dr. Chris Barty explains how it all works and the benefits.

Giada De Laurentiis visits GDLA+
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Giada talks about her new cookbook "Super-Italian" releasing March 4th.

Yoga with snakes on GDLA+
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LXRYoga in Costa Mesa provides sessions with pythons. The class is gentle yoga flow with snakes which provide grounding for those taking part in workout.

Wallace and Gromit creators visit GDLA+
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Co-directors Nick Park and Merlin Crossingham join the desk to discuss their Oscar-nominated film 'Wallace & Gromit: Vengeance Most Fowl' and show off a special drawing celebrating Gromit's birthday.