Overcoming Isolation & Loneliness While Building Meaningful Relationships
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The pandemic has fundamentally changed how we communicate with many of our social encounters now taking place virtually. A lot of us are feeling lonely and disconnected. What can we do to start rebuilding those connections and making those relationships meaningful at this time? Veteran journalist, Riaz Meghji talks about his new book, Every Conversation Counts, which tackles the problem of loneliness and isolation, and shares how to connect authentically and more intentionally, both in person and online.

Dan Roccato Financial Expert
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Credible Financial Expert Dan Roccato shares information about the pandemic's effect on our use of cash.

Bill Engvall talks final season of "Last Man Standing"
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Reverend Paul returns as the final season of "Last Man Standing" comes to an end. Bill talks about the show, working with Tim Allen, and being a proud grandpa. Always the comedian, he also gets a big laugh after the interview is over.

Where The Jobs Are...
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Rita Garcia breaks down the latest job opportunities available across Southern California.

Young Adults & Teens Coping with Covid
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The pandemic poses a specific set of challenges for young people who are trying to make that already tough transition from teenager to adulthood. Researchers say they're seeing patterns of isolation, anxiety and depression among this specific age group. Psychologist Dr. Jeff Gardere talks about how we can recognize when they're struggling and how to help.

Vivica A. Fox talks about Tubi's Black History Month celebration
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FOX is being recognized on Tubi this month with many of her movies now available on Tubi for free. She also talks about how one of her films in particular still resonates today.

What We've Learned 50-years after the Sylmar Earthquake
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50 years ago today, a 6.6 earthquake hit the San Fernando Valley causing major damage. Freeways collapsed, buildings toppled and 64 people were killed. The quake lasted just 12 seconds, but the aftermath has left a lasting impact. LADWP Manager of Project Engineering of Water Systems, Steven Cole talks about what we have learned, and what has changed in terms of infrastructure in Southern California.

Jeannie Mai gets "Real"
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Mai talks about working from home for the new season of "The Real" and explains the very personal reason she fights to raise awareness about human trafficking.

SoFi Stadium will host next year's Super Bowl
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Next year's Super Bowl champion will be decided in Southern California next year. Casey Wasserman, chairman of the Los Angeles Super Bowl Host Committee, talked about what we can expect and revealed the logo for Super Bowl LVI.

Distance Learning & Its Effects On Mental Health
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It's been nearly a year that kids have been doing their studies from home... A difficult way to learn. But grades are not all that are suffering, the mental health of students is a major concern . Dr. Regine Muradian talks about the importance of getting our kids safely back into the classroom.

Racial and Ethnic Disparities in Pregnancy
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OBGYN Dr. Andrea Alexander shares tools that can be used for effective self-advocacy for pregnant Black women. Her E-Book 'Black Maternal Health: Our Fight Back' is available at www.pagingdrdre.com

Legendary performer Ben Vereen
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The Tony Award winner talks about his online Master Class on acting, his amazing career, and working with the late Cicely Tyson

Eso Won Bookstore with what to read during Black History Month
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When so many business are going digital there is one brick and mortar bookstore that continues to thrive. As we celebrate Black History Month we turn to one of LA's most celebrated Black owned bookstores, Eso Won in Leimert park. What started literally as a bookstore on wheels is now essentially, A Cultural center for the Black community Co-owner James Fugate joins us with some shelf awareness during Black History Month.

Ida B. Wells' Great Granddaughter Pens Book on the Pioneering, Black Journalist
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February is Black History Month. It's important to highlight the legacy of Ida B. Wells. She was one of the nation's first black, female journalists. She was also a co-founder of the NAACP, an anti-lynching crusader and the great-grandmother to Michelle Duster who's written a new book entitled Ida B. The Queen: The Life and Legacy Of Ida B. Wells. Michelle talks about her life and legacy.

Tips to make the best fried chicken for Sunday's big game
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Gretchen "Nana" Shoemaker and her daughter Nika own "Georgia's Restaurant". They stopped by to spill the secrets on their popular fried chicken and talked about how opening the restaurant helped the family move forward after the passing of Nana's husband George. Georgia’s Restaurant - Nika and Nana’s Special Pro Tips on How To Make The Best Fried Chicken: Never Overcrowd Your Frying Pan Based On Its Size • Depending on the size of your pan, you should always try to leave an inch around each piece of chicken The Best Way To Keep Your Chicken Crispy • Never place your Fried Chicken on a paper towel • Instead, keep your Fried Chicken on an oven rack in the oven at 250 degrees Soak Your Chicken in Buttermilk • Use buttermilk as your wash in place of eggs • Buttermilk does a terrific job at keeping your chicken super moist and juicy Always Double Dredge Your Chicken • Soak your chicken in Buttermilk and roll it in flour, then let it set for a minute • The re-dip your chicken in the buttermilk a second time and roll in flour to set again • By dipping, rolling and letting your chicken set a second time, it will completely enhance the flavor and the crunch of your Fried Chicken Always Watch Your Temperatures

Tone and sculpt coach Danyele Wilson finds body positivity in strength
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Tone and sculpt coach Danyele Wilson was once very insecure about her strong muscular cut frame, but ultimately learned that the thing she most disliked the most about her appearance was her superpower. Wilson talked about the importance of body positivity. Visit ToneAndSculpt.App for more info.

The Singing Surgeons Release New EP
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Nearly one year ago when the pandemic hit, no one knew quite how long it would last. Front line workers were exhausted, we were losing loved ones... But two doctors from the Mayo Clinic gave us all hope when their rendition of John Lennon's, Imagine went viral. Dr. Elvis Francois and Dr. William Robinson give us an update on their partnership and the new EP they recorded for Heart Health Month.