The Sit

Carly Pearce is on The Sit, and she’s putting it all on the table! We’re getting into her newest album, Honest Woman, that wild leap from Dollywood to the CMAs, and what actually happens when an ex realizes a hit song is about them. Things also get incredibly real. Carly opens up about the major heart health scare she almost completely ignored, why she initially blamed her chest pain on stress, and how it changed her life on the road. Plus, we’re forcing her to choose sides in some brutal country music debates, breaking down the dating red flags she refuses to ignore, and exposing her weirdest DMs.

Was finding the perfect dress actually more stressful than finding the husband? The iconic Dorothy Wang is in the hot seat on The Sit! We’re talking her new series ‘Dorothy’s I Do’, the absolute chaos of planning a Florence wedding in 3.5 months, and exactly what gets someone immediately uninvited from the guest list. Throw in some weird DMs, toxic traits, and high-stakes luxury would-you-rathers, and we are getting right into it.

We've got the hilarious Alfred Robles dropping by, and he is bringing the energy. He’s chatting with us about his debut special For the Culture, growing up in East LA, and that one massive break with Gabriel Iglesias that completely changed the trajectory of his career. And of course, we’re getting into the wild stuff. Alfred breaks down the absolute craziest things audiences have confessed to him onstage, the chaos of the Vatos with Gatos tour, and the exact moment it hit him that people were finally showing up just for him. Get comfortable, because we are getting right into it!

The fabulous Beth Dover is in the hot seat! She’s talking all things Napa Boys, what it actually takes to make her say yes to a comedy script, and the one massive project that changed absolutely everything. Plus, we’re getting into the serious stuff: a dating ick so utterly unforgivable she had to dump a man on the spot, her ultimate pet peeves, and exactly which Napa Boys castmate is guaranteed to cause absolute chaos on a day out. Brace yourselves, let's get into it!

Ever stalked an ex? Regretted a text? Checked their Instagram… just one more time? Kelsey Darragh knows the feeling - and is spilling the messy, unhinged truth about heartbreak, dating again, finding closure—and the questionable choices we make before we finally move on. Plus, meet Hippo: the foster dog who became family and showed up for Kelsey exactly when she needed him most. Get ready for breakup chaos, unexpected plot twists, and bouncing back!

Jeremiah Watkins is talking Crazy Pizza, stand-up comedy, fatherhood—and yes, his vasectomy. He gets into finding comedy in the chaos of raising a toddler, marriage, Judd Apatow’s support and why some of his best material comes straight from his own life. He also gets into the stories behind his new special and the unexpected places he finds inspiration for his comedy.

Wendy Raquel Robinson pulls up to The Sit for a fun and candid conversation about The Varnell Hill Show and everything in between. Wendy talks about playing Rachel, working with Tommy Davidson, and what it’s really like bringing the new comedy series to life. She also gets real about her decades in Hollywood, the characters she’s loved playing, and the people she’s worked with. Plus, we get into celebrity DMs, Hollywood divas, and plenty of Wendy’s unfiltered takes.

Kelsey Cook brings her sharp comedy and completely unfiltered personality to The Sit. She talks about her new Netflix special Happy Hour, getting married the same week her special dropped, dating a literal “Chad,” and the very real phenomenon of hangxiety. Kelsey also opens up about life as a comedian, performing around the country, Wrists of Fury, and what it’s really like dating another comedian. Plus, she shares plenty of stories and laughs along the way.

Tommy Davidson joins The Sit to talk about The Varnell Hill Show, comedy, acting, and his career in entertainment. He gives us the inside scoop on what fans can expect from the new show, bringing his signature humor to the stage, and his history with comedy legends like Martin Lawrence. Catch Tommy Davidson live at the Ice House in Pasadena this Sunday, September 6th, and on Paramount+ for The Varnell Hill Show!

Frankie Rodriguez (Chad Powers, High School Musical: The Musical: The Series) drops major teasers about playing Danny Cruz in Chad Powers Season 2, what it’s really like wearing that brutal catfish suit in the Atlanta heat, and how working with Glen Powell changed his view on comedy. Plus, he reflects on his HSMTMTS days as Carlos, reveals his first job as a sobbing Justin Bieber fan, shares his ultimate fashion ick, and breaks down why he’d die on the hill that cilantro tastes terrible. 

Duncan Joseph, aka Duncanyounot, brings his viral characters and completely unfiltered personality to The Sit. He talks Shannon Debussy, Karen the Suburban Mom, Rich Aunt, and the characters that helped make him a social media favorite. We also get into his show Are You Sure?, acting, internet fame, his new You Can’t Arrest a Diva merch, and the difference between Duncan the actor and Duncan the internet personality. Plus, Duncan weighs in on his controversial LA vs. New York take and explains why he thinks one city comes out on top. Whether he’s playing a suburban mom or being a diva himself, Duncan Joseph is always committed to the bit.

At just 16, Christian Convery already has the kind of résumé most actors would kill for—and his latest role puts him in The End of Oak Street alongside Anne Hathaway and Ewan McGregor. We talk about playing Brian Platt, acting terrified of dinosaurs that aren't actually there, and the surreal experience of growing up on film sets. Christian also looks back at working with Guillermo del Toro on Frankenstein, his wild Cocaine Bear experience, and growing up in Hollywood.

Sarah Bolger has played royalty, rebels, and some seriously complicated characters—and now she's stepping into the world of The Westies on MGM+ as Bridget Walsh. We talk about what drew her to the gritty new crime drama, what makes Bridget tick, the roles that have challenged her most, and whether she'd actually survive in Bridget's world. From The Tudors to Mayans M.C. and now The Westies, Sarah gets candid about growing up in Ireland, building a career in Hollywood, and taking on characters who are anything but predictable.

Bresha Webb is finally putting the script down and stepping up to the mic. With LOL! Live with Bresha Webb, her first stand-up special, Bresha gets completely unfiltered about her life, comedy, and what happens when you're the one responsible for getting the room to laugh. We talk comedy heroes, Hacks, the difference between playing funny and being funny, and why stand-up feels so different from acting. And just when you think the conversation is going one way, Kelly Rowland joins the conversation.

Daniela Ruah is trading Kensi Blye for the director’s chair with My Type, a new film inspired by a true story that puts authentic Type 1 Diabetes representation front and center. We get into what pulled her to the story and what she learned from seeing a project through from a completely different side of the camera. Then we get into the fun stuff—Portugal vs. LA, life after NCIS: Los Angeles, and which character Daniela would happily steal for a day.

For most people, making an acting debut would be intimidating. Making that debut in Ryan Murphy's The Shards? That's a whole different level. Hayes Warner shares what it was like landing her first acting role as Debbie Shaffer in Ryan Murphy's The Shards, how acting compares to making music, and why she's never been afraid to put her real life into her songs. Throw in a New York vs. LA debate, a few chaotic rapid-fire questions, and you've got one of our favorite conversations yet.

WELCOME BACK TO THE VILLA... WELL, SORT OF. Olivia Walker spills the tea on what really goes down inside the Love Island USA villa—from life under 24/7 cameras to the daily routines producers don't show. Plus, she's trading Aussie beaches for LA streets, talking culture shocks, and revealing what life has been like since leaving the villa... and we're here for it.

From Disney's ZOMBIES to Pretty Little Liars: Original Sin, Dancing with the Stars, and now 'Elle', Chandler Kinney has built a career across some of TV's biggest franchises. We get into joining the Legally Blonde universe, working alongside Reese Witherspoon, fan theories, childhood dreams that became reality, and the moments that shaped her career on and off screen. It's fun, reflective, and full of stories longtime fans will love.

Des Bishop has spent decades making audiences laugh on both sides of the Atlantic, and his new stand-up special, Bridge & Tunnel, might be his most personal yet. We talk about Bridge & Tunnel, the realities of stand-up comedy, bombing on stage, writing jokes from real life, and what performing in Ireland taught him that New York never could. Des also reflects on The Des Bishop Work Experience, the differences between Irish and American audiences, and and what it really takes to make an audience laugh.

If you've followed Natalie Halcro over the years, you know there's a lot more to her than perfectly styled hair. We get into Harloc Hair, filming The Girls, becoming a mom, and the biggest misconceptions about reality TV. Along the way, she spills a few behind-the-scenes stories about the Kardashian circle, settles a bunch of "between you and Olivia" questions, and shares the beauty products she actually thinks are worth your money. It's fun, honest, and packed with the kind of stories people always want to ask—but usually don't.

Reality TV star, influencer, and co-founder of Harloc Hair, Olivia Pierson, joins us on The Sit for a rapid-fire confessional you do not want to miss! From proving that Kim Kardashian is just a phone call away, to sharing the best emotional advice she gets from Khloe Kardashian, Olivia is pulling back the curtain on Hollywood's most famous inner circle and her absolute holy grail beauty secrets.

Jane Seymour is back in Harry Wild Season 5, continuing her run as the sharp, fearless detective Harry Wild after more than five decades in Hollywood. From playing Solitaire in the James Bond classic Live and Let Die to starring in Dr. Quinn, Medicine Woman, Jane reflects on the roles that have defined her remarkable career. Along the way, we talk about reuniting with Joe Lando, becoming a Bond girl, her love of painting, and the life philosophy that's guided her through every chapter of her career. It's thoughtful, funny, and a reminder of why Jane Seymour continues to be one of Hollywood's most enduring stars

From AC Slater on Saved by the Bell to Access Hollywood, Dancing with the Stars, movies, radio, and more, Mario Lopez has built one of Hollywood's longest-lasting careers—and he's still finding new ways to make an impact. We talk about his work with Nourish the American Dream, why food insecurity is more widespread than many people realize, and how small acts of generosity can make a difference. Along the way, we get into family life, Brazilian jiu-jitsu, his beloved Frenchies, and the mindset that's kept him thriving through every chapter of his career.

If your first thought when you hear "Asia Monet Ray" is Dance Moms, you're definitely not alone. We talk about that chapter of her life, what it's like having millions of people watch you grow up, and why she's so excited about the music she's releasing this summer. Somewhere between childhood memories, hot takes, and a lot of laughs, you get to meet the Asia people don't always see.

Jackass has been making people laugh, cringe, and question human decision-making for more than 25 years, and Wee-Man has been there for all of it. We talk about the evolution of the franchise, the friendships behind the madness, and why fans continue to show up generation after generation. It's nostalgic, hilarious, surprisingly reflective, and somehow makes you appreciate just how much pain went into making people laugh.

At one point, this conversation turns into a debate about whether Azula is misunderstood, terrifying, or somehow both. Elizabeth Yu talks about stepping into one of the most iconic roles in the Avatar universe, what she's learned from playing such a complex character, and what it's been like joining a fandom this passionate. From stunt training and internet rabbit holes to unpopular opinions, the conversation goes in every direction. Along the way, we also uncover a surprisingly wholesome shopping habit that nobody would ever guess belongs to one of TV's most intimidating villains.

Marjan Tabibzada isn't trying to reinvent herself—she's just letting people see more of who she already is. We talk about the shift from beauty into lifestyle content, the pressure creators face to stay in one lane, and why she thinks the internet is obsessed with putting people into categories. Add in beauty hot takes, influencer stories, and a few unfiltered confessions, and you've got this conversation.

If you've ever stared at a dating app wondering if everyone has collectively lost their minds, this conversation is for you. Jared Freid gets into his book, Walking Red Flags, the dating habits we keep defending for absolutely no reason, and why situationships seem to have become a permanent relationship category. We also talk stand-up disasters, wild audience moments, and the reality that dating and comedy might actually require the exact same skill set: resilience.

The best part of this conversation is that it doesn't stay in one lane. We came in ready to talk FuelFest and left with stories about Fast & Furious, dream cars, life philosophy, and the moments that have stuck with Tyrese Gibson the most. He reflects on what FuelFest has become, what he hopes people remember about Paul Walker, and why, after all these years, it's still really about the people. Nostalgic, chaotic, unexpectedly insightful—and impossible to predict where it'll go next.

Natalie Alyn Lind gets into joining the Yellowstone universe with Dutton Ranch, growing up in an acting family, and why horror movies are somehow her comfort genre. The conversation jumps between Hollywood realities, random confessions, impulsive decisions, and the weird experience of growing up around this industry while still trying to figure yourself out inside of it.

This conversation goes everywhere in the best way. Jay Pharoah talks 'The Quiz with Balls', his new album 'The Odyssey', comedy, & celebrity impressions. One minute we’re talking about chaotic game show wipeouts, the next we're into SNL lessons, and the balance of doing everything at once without losing yourself in it. It’s funny without trying too hard, honest in random places, and feels more like a real conversation than an interview.

What happens when an actor from Turkey suddenly finds himself in his first international series, working with Dan Levy and adjusting to Hollywood in real time? Boran Kuzum unpacks that shift through Big Mistakes, playing Yusuf, and the reality of building a career across two very different worlds. One minute we’re debating whether Turkey or LA does life better, the next we’re talking about the version of his life that almost happened if he hadn’t gone all in on acting. The whole thing has that “late-night conversation that accidentally gets deep” energy — thoughtful, funny, honest, and a little existential in the best way.

Lala Kent pulls up to The Sit and immediately keeps it very real. We get into the chaos of Vanderpump Rules, dating red flags, motherhood, Hollywood, and how life has shifted over the years. She talks about changing her name to Lala, balancing glam with real life, & navigating relationships in the public eye. Plus, random confessions, unfiltered opinions, and the kind of conversation that feels like catching up with the friend who always says exactly what everyone else is thinking.

Vivica A. Fox pulls up to The Sit and casually reminds everyone she’s been in some of the most iconic films ever made. We talk her new film Is God Is, why revenge stories hit so hard, and what drew her to this kind of role right away. She also looks back on Set It Off, Kill Bill, Independence Day, and how those projects shaped her career. It’s playful, honest, a little unfiltered, and feels like catching up with someone who’s seen it all but still keeps it very real.

Chin Han pulls up to The Sit and somehow casually drops that he’s been in The Dark Knight, Captain America: The Winter Soldier, Contagion, Mortal Kombat II, Avatar: The Last Airbender… like it’s no big deal. We talk stepping into Shang Tsung, why villains are way more entertaining to play, and what it’s like joining franchises with insanely passionate fanbases. He also shares stories about working with Heath Ledger and Robert Redford, growing up obsessed with disaster movies, and how his résumé has genuinely become a “wait… HE was in that too?” situation.

Dzung Lewis joins The Sit to talk about turning cooking into something fun, not stressful. From viral recipe moments to grocery hacks and the biggest food trends she wishes would disappear, she breaks down how to actually feel confident in the kitchen. She talks beginner-friendly cooking and her go-to “I don’t feel like cooking” meals. Plus, grocery hacks and the one ingredient she thinks everyone should always have on hand.

Pegah Ghafoori pulls up to The Sit to tease what’s ahead for Fatima on FROM—and let’s just say, it’s a lot. She also shares what it’s really like being on the show, working with Harold Perrineau, and drops a very honest take on how her life has changed (or hasn't for that matter).

Aaron Dominguez joins The Sit to talk Hive and the world of psychological thrillers. From survival instincts to why horror characters never make the right call, he gets into what makes these stories so addictive. Plus, he shares personal takes on fear, instincts, and chaotic “what would you do?” scenarios.

Spencer Hedges breaks down what really happens behind celebrity glam, why viral transformations take more than people realize, and what the beauty industry gets wrong. He also gets real about IVF, fatherhood, and life off camera. It’s the glam world—just with a lot more honesty behind it.

Kat Clark pulls up to The Sit to talk about moving to LA, raising daughters who’ve become her business partners, and figuring it all out in real time. She gets into motherhood, entrepreneurship, and everything that comes with both—what’s changed, what hasn’t, and what she’s still navigating. Plus, family dynamics, big risks, and the reality behind the highlight reel.

Madi Webb pulls up to The Sit to talk the things people don’t always want to hear—money habits, saving mistakes, and how to actually get ahead. She also dives into confidence, body image, and sharing vulnerable moments online—plus bold fashion takes and a few unfiltered confessions.

MissDarcei isn’t holding back. She joins The Sit to talk how she fell in love with K-beauty, why it’s having such a moment, and whether brands are actually being inclusive or just saying they are. She also gets into building a loyal fanbase, influencing what sells out, and navigating the space as a Black creator—plus music, random confessions, and a little chaos.

If you’re renovating… watch this first. Alison Victoria breaks down the design mistakes everyone makes, what actually adds value, and the small changes that make a big difference. From Windy City Rehab to Ugliest House in America, she’s seen it all. Plus: design hot takes, trends that need to go, and a few unfiltered confessions.

What do beauty, fashion week, and tinned fish have to do with Toni Bravo? Honestly… more than you’d think. She pulls up to The Sit to talk her Tower 28 Beauty blush launch, building a brand, and the chaos behind the scenes—plus unfiltered confessions, random obsessions, and yes… the tinned fish era.

Jason Cheny stops by The Sit right before taping his first Hulu special, talking nerves, overthinking everything, and spiraling a little too hard. He gets into hecklers, quitting caffeine, and the time he got a rocket tattoo with someone he just met—plus his first celeb crush, Scarlett Johansson.

Mikaela Hoover stops by The Sit to talk Chopper in One Piece, Beef Season 2, and her role in Superman. From motion capture madness to playing the “queen of the country club,” she shares the fun, the weird, and the moments that made her stop and go “omg… this is happening.” Plus, dating takes and unfiltered confessions.

Joey Zauzig joins The Sit to spill on dating—what’s changed, what’s worse, and the habits he had to unlearn. He shares his most unhinged stories, the wildest DMs he’s received, and the advice he gives when someone’s spiraling over a man. It’s honest, chaotic, and way too relatable.

Achieng Agutu pulls up to The Sit bringing all the energy. Known as the “confidence queen,” she talks about stepping into her power, building confidence on the tough days, and the affirmations that keep her grounded. She gets into her biggest “wow” moments—from Sports Illustrated Swimsuit to Forbes 30 Under 30—and why she’ll never dim her light. It’s bold, honest, and full main character energy.

Alexandra Metz swings by The Sit to chat about stepping into Dr. Yolanda Garcia on The Pitt on HBO Max. She spills on what filming is really like, the Malia Obama fan moment that totally made her day, and how Season 2 digs into mental health. From hilarious cast shenanigans to her impulsive adventures and quirky habits, Alexandra gets real about life on and off set—she’s sharing it all, no filter, all laughs.

The queen of speed is in the hot seat! Emelia Hartford joins The Sit to talk about what it really feels like to break speed records, the most chaotic moments behind her builds, and the dream cars she still wants to create. Emelia shares what it takes to live life at full throttle.

Tamsen Fadal joins ‘The Sit’ to discuss her groundbreaking new documentary, The M Factor 2: Before the Pause. In this episode, we dive into why perimenopause is the "missed chapter" in women's health, how to advocate for yourself in the workplace, and why men need to be part of the menopause conversation.

Derrick Stroup pulls up to The Sit to break down his debut special 'Nostalgic' on Netflix, growing up Southern, and the stories that shaped his comedy. He gets into chaotic Waffle House moments, touring with Nate Bargatze and Bert Kreischer, and why the middle seat on a plane should not exist. It’s equal parts stand-up, real life, and unfiltered takes.

You know Natacha Karam from 9-1-1: Lone Star... now catch her in FOX’s new series The Faithful, where she brings Hagar to life. She spills on what makes this story feel fresh, why the women’s perspective is everything, and dishes on filming in Rome (yes, she ate way too much pasta). Plus, get a peek at life off-set with her dog Cleopatra—because some things are just too good not to share.

Niko Terho joins The Sit to talk all things Grey's Anatomy, from stepping into the role of Dr. Lucas Adams to what it’s really like joining such an iconic show. He teases a big upcoming episode, breaks down how Lucas has evolved, and shares what surprised him most on set. Plus, we get into life outside the hospital—surfing, Barbados roots, and some off-the-cuff moments you don’t usually hear.

Michael James Scott joins The Sit to talk all things Scrubs, from stepping into the role of Nurse Francois Dubois to navigating a fan-favorite universe. He opens up about the cast dynamic, what surprised him most, and how the experience compares to performing on Broadway as the Genie in Disney's Aladdin.

Brooke Burke joins The Sit to chat about the 4th Annual Aspen Snow Ball 2026, giving back, and the experiences that shaped how she shows up today. From real talk about her cancer journey to guilty pleasures and pet peeves, it’s a little bit of everything.

Sarah Shahi joins The Sit to discuss Paradise Season 2 on Hulu, diving into Gabriella’s evolution, the higher stakes and deeper emotions this season, and surprises fans won’t see coming. She also shares her journey from becoming a Dallas Cowboys Cheerleader with no prior experience, the challenges she faced, and the lessons that shaped her career in Hollywood. Plus, she opens up about balancing intense roles with her personal growth and life off-screen.

Supriya Ganesh joins The Sit to talk about The Pitt on Max after its Primetime Emmy Award for Outstanding Drama Series win. She reflects on playing Dr. Mohan, Season 2 surprises, and how the role has shaped her journey. Off-screen, Supriya shares her red carpet style, the fashion rules she loves to break, her biggest guilty pleasures, and the moments that keep her grounded while navigating Hollywood.

Kevin Woo joins The Sit to talk about voicing Mystery Saja in K-Pop Demon Hunters, stepping into his first horror lead in Death Name, and what audiences can expect from K-POPS. He also reflects on working with Anderson .Paak, the global growth of K-pop, and his experience performing in KPOP on Broadway as his career continues to evolve across music, film, and stage.

Sports personality Megan Eugenio joins The Sit to discuss what it’s like preparing to interview legends like Tom Brady, covering the Winter Olympics, and building a voice in the evolving sports media landscape. She also reflects on her Boston roots, life in New York, and how younger audiences are changing the way fans engage with sports.

Piper Curda joins The Sit to talk about starring in the new Disney-Pixar film Hoppers, bringing the character of Mabel to life, and what it was like learning she’d be part of a cast that includes Jon Hamm and Meryl Streep. She also reflects on growing up in the Disney system, how her career has evolved, and the next chapter she’s building as an actor.

Giorgia Whigham joins The Sit to talk about Ted Season 2 on Peacock, stepping back into Blaire’s world, and what it’s like working on a Seth MacFarlane set. She also shares insight into her acting process, navigating Hollywood, and the moments that keep her grounded.

Comedian Tig Notaro joins The Sit to talk about her Oscar-nominated documentary Come See Me In The Good Light, why comedy and activism go hand-in-hand, and the message she hopes audiences take away. She also opens up about her germaphobe fears and the humor that helps navigate life’s toughest moments.

Alexi Lalas joins The Sit with just 100 days to go until the FIFA World Cup 2026, breaking down why this tournament feels different, what fans should expect, and how far the U.S. Men’s National Team can realistically go. He shares his biggest concerns heading into the tournament, can’t-miss matchups, standout players to watch, and what makes this World Cup moment so unique.

Jon Taffer joins The Sit for a no-nonsense conversation about ten seasons and 250+ bar rescues, the biggest mistakes business owners still make, and what separates winners from excuses. He breaks down how GLP-1 drugs are changing dining habits, whether happy hour is dying, and how AI could reshape hospitality. From creating NFL Sunday Ticket to managing The Troubadour, Taffer reflects on the decisions, failures, and lessons that built his empire — and why instinct, heart, and accountability still matter most.

Tal Anderson joins The Sit to talk about her role as Becca King on The Pitt, sharing what she hopes audiences take away from the character and the importance of authentic neurodivergent representation on screen. She opens up about Autism Awareness Month, the conversations she hopes to spark, and how her advocacy continues to shape her career. Tal also dives into her book Oh Tal!, what inspired it, and the message she hopes kids and parents walk away with — while reflecting on her journey as an actor, writer, and voice for change.

Jordan Coleman joins The Sit to talk about stepping into Season 10 of Sistas and what it was like joining a powerhouse cast on a Tyler Perry set. She opens up about portraying Cheyenne, finding her rhythm in an established show, and what keeps audiences coming back season after season. Beyond acting, Jordan shares how travel, Muay Thai, weightlifting, and the outdoors keep her grounded — plus the mindset shifts shaping the woman she’s becoming. From dream roles to discipline and personal growth, this is Jordan Coleman fully in her element.

Kelly Rizzo joins The Sit for an honest, heart-forward conversation about healing, connection, and creating space for comfort. She opens up about the inspiration behind her podcast Comfort Food, what’s new in Season 2, and why building Comfort Club felt necessary. From cooking as a form of connection to the role humor plays in grief, Kelly shares what healing really looks like — imperfect, ongoing, and deeply human — along with the lessons, rituals, and small joys helping her move forward.

Jeannie Mai sits down with The Sit for a raw, honest conversation about her new documentary BALANCE: A Perimenopause Journey and why telling this story mattered so deeply to her. She opens up about the biggest myths surrounding perimenopause, what shocked her most while filming, and how motherhood has reshaped her priorities. From hosting Miss Universe to lessons that still guide her after The Real, Jeannie reflects on growth, success, and what women deserve to hear more of right now.

At just 12, Juliano Valdi is already making major moves. He joins The Sit to talk about his new movie Arco, now out, and the unforgettable experience of portraying a young Michael Jackson in Michael. Juliano shares why Michael Jackson inspires him, his favorite school subjects, the personal goal he’s determined to conquer this year (hello, Rubik’s Cube record), and his surprisingly strong opinion on pineapple on pizza. A fun, feel-good conversation with a rising star to watch.

Analyse Talavera opens up about starring in Extracted and reflects on her journey so far, from early milestones to the lessons she’s learned along the way. She also gets candid about the most famous person to slide into her DMs, along with her biggest ick, top pet peeve, and how navigating life in the public eye has shaped who she’s becoming on and off screen. Catch Analyse on FOX's Extracted, Mondays on FOX!

HeadKrack sits down with The Sit to talk about his journey as a radio host on Dish Nation, his new show Side Dish, and the viral moments that have shaped his career. He opens up about Michael Jackson’s influence on his music and DJ style, the wildest DMs he’s received, and why he believes aliens may already be among us — giving fans a candid, entertaining look at life behind the microphone.

Jade Fiona sits down with The Sit to talk building JADEYBIRD, redefining midsize fashion, and owning confidence as power. She gets real about breaking fashion rules, viral moments, brand collabs, and the body myths she’s done entertaining — plus unpopular opinions, conspiracy theories, and the lessons shaping her journey as a creator.

Vella Lovell joins The Sit to talk about the return of Animal Control for Season 4, opening up about playing Emily, how the character has evolved since Season 1, and her journey so far — reflecting on growth, confidence, and the moments that still feel surreal. She also shares insight into her role, while discussing conspiracy theories, pet peeves, and what keeps her motivated on hard days — showing exactly why she’s one to watch.

Rainbow Wedell opens up about playing Claire Zomer in season 3 of School Spirits and what the role has meant to her as an actor. She shares a glimpse into her life off screen, from her favorite hobbies and the last three photos in her camera roll to attending university at just 15 years old. Rainbow also talks about her activism, the causes she’s passionate about, and how using her voice beyond acting has become an important part of who she is — all while revealing the one thing she’s surprisingly bad at.

Elizabeth April opens up about how to stop an anxiety spiral before it takes over, sharing practical tools from her own experience and her new book, Your Anxiety Is Giving Me Anxiety. She also talks about her beliefs around aliens, the surprising DM she received from Joe Rogan, and the weirdest fan interactions she’s ever had. Plus, Elizabeth reveals what she’s currently obsessed with and how curiosity, spirituality, and self-awareness continue to shape her work and worldview.

From social media star to leading man, Chase Hudson dives into his new YA film How To Lose a Popularity Contest and what drew him to the role. He also gets honest about relationship red flags, shares the strangest messages he’s received online, and opens up about what truly scares him more than anything.

From IT: Welcome to Derry to his love of baseball, Arian S. Cartaya shares the influences that shaped him long before the cameras started rolling. He reflects on his journey as a young actor, opening up about his Cuban heritage, his favorite subject in school, and the passions that define who he is beyond the spotlight.

Kelsi Davies opens the door to her psychic world, sharing how her clairvoyant abilities first emerged, the psychic messages she can’t turn off, and the ghost hunts that helped launch her viral career. She opens up about navigating internet fame, her haunted dolls, and building her own paranormal app — bringing the paranormal straight to fans.

You may know him as the legendary Red Time Force Ranger, but there’s a lot more to Jason Faunt than morphin’ time. In this episode, Jason opens up about chasing his Hollywood dream with just $1500 and a suitcase, the heartbreak of leaving behind a future in baseball, and the moment that changed everything: booking the Red Ranger.

Samuel Arnold delivers a wildly fun and unfiltered conversation about everything from Emily in Paris Season 5 to reviving overalls. He reveals his top 3 favorite films, his theories on secret societies controlling the world, and which billionaire he’d trade lives with for a day — hello, Elon Musk. Plus: zombie-apocalypse prep, and more.

She’s fierce, fearless, and ready for whatever comes next — Percy Jackson & The Olympians star Dior Goodjohn joins us to talk about stepping into the spotlight as Clarisse La Rue, her most rebellious moments, and what fans can expect from Season 2!

Hallmark star Nikki DeLoach opens up about her early stardom on the Mickey Mouse Club, performing with NSYNC, and quirky superstitions like avoiding ladders (but surviving a black cat). She shares behind-the-scenes stories from her new film A Grand Ole Opry Christmas and highlights ways fans can support CHLA Children’s Hospital.

She’s survived wild charters, unpredictable guests, and more drama than most could handle — but Daisy Kelliher is still sailing strong. In this episode, the Below Deck Sailing Yacht star opens up about her journey from deckhand to chief stew, the lessons she’s learned at sea, and what really goes down when the cameras stop rolling. Daisy also dishes on her hit podcast Yacht Mess with Marc MacNamara — the stories they can tell, the ones they can’t, and the reason she wanted to show a different side of yachting (and herself).

Monica Ravichandran breaks down how #lipstickcolortheory went viral, what inspired her brown girl makeup approach, and the red lip collab everyone’s talking about. She talks skincare hacks, leaving the tech industry for beauty, how she fakes a full night of sleep, and the quick 10-minute glam she swears by.

If you think you know Wendi McLendon-Covey, think again. From Reno 911! to The Goldbergs and now St. Denis Medical, Wendi brings the kind of sharp, fearless comedy that’s impossible to fake — and in this interview, she’s as unfiltered and funny as ever.

From launching her Tarte makeup bag to navigating influencer burnout, Tianna Robillard gets candid about beauty, lifestyle, and the quirks of internet fame. She shares her habit of forgetting makeup while traveling, her compound-living dream, and the surprisingly persistent foot-pic requests in her inbox. A hilarious, unfiltered look at influencer life behind the scenes.

Joe Mantegna opens up like never before — diving deep into Chicago pride, Italian comfort food, and his new film Once More, Like Rain Man. The Criminal Minds star reflects on the moments that shaped him, from growing up in Chicago to finding lasting love in Hollywood. With humor, heart, and a touch of nostalgia, Mantegna shares stories of family, food, and film that celebrate both where he’s from and how far he’s come.

Comedian Ryan Sickler’s seen (and survived) it all — he opens up about his near-death experience, the dark figure he saw in the hospital, and how it all fueled his new special Live and Alive. He talks handling hecklers with humor, the craziest DMs he’s ever received, and how Richard Pryor, Rodney Dangerfield, and Eddie Murphy shaped the comic he is today.

Priah Ferguson — the breakout star of Stranger Things — gets real about growing up on set, saying goodbye to the hit series, and embracing womanhood on her own terms. From her evolving sense of style to her love of cooking (and maybe writing a cookbook one day), Priah opens up about life after Hawkins, fashion inspiration, and what it was really like working alongside Marlon Wayans.

He’s been the liquid-metal villain that haunted your childhood — but there’s a lot more to Robert Patrick than Terminator 2’s T-1000. Robert gets candid about his legendary career — from becoming an accidental pop-culture icon to finding peace on the open road. He shares stories from Tulsa King and Peacemaker, what it’s really like working with Sylvester Stallone and John Cena, and how motorcycles turned from a hobby into a lifestyle. The legendary Love Ride™ powered by Harley-Davidson roars back into Southern California on Sunday, November 9, 2025, for its 34th installment, once again bringing together motorcycle culture and a charitable purpose with live music Tickets and full details are at www.LoveRide.org.

Nia Sioux, best known from Dance Moms, opens up like never before about her new memoir Bottom of the Pyramid — a raw, powerful look at what it was really like growing up on reality TV, battling self-doubt, and learning to love herself beyond the spotlight.

Oliver Niño — better known as The Spiritual Activator — opens up about how he walked away from major business success to protect his mental health and ended up helping millions find clarity and healing.

Get ready for an honest, unhinged, and totally authentic sit-down with Haven Madison — the rising pop star behind her debut album Roses. From wild tour moments to deep talks about songwriting, anxiety, and the meaning behind her biggest hits, Haven opens up like never before.

Grey’s Anatomy alum Sarah Drew steps into a new spotlight with Hallmark’s Mistletoe Murders, opening up about the fearless reinvention behind her latest role. In this candid interview, Drew gets real about facing fear, growing up as a pastor’s daughter, and the rebellious streak that still surprises even her. She shares the faith that’s carried her through Hollywood highs, the lessons she learned playing April Kepner, and why this new mystery might be her most personal project yet.

She?s taking over the micro drama world ? now get to know the real Nicole Mattox. In this candid sit-down, fresh off a Best Actress win, she breaks down her fast-food loyalties (Whataburger or In-N-Out?), her boxing obsession, and even reveals the last person she stalked online ? and why. Funny, candid, and totally unfiltered, this is Nicole Mattox showing the same bold energy that?s made her a standout in the world of micro dramas.

Tay opens up about her journey as a nurse, podcaster, and mental health advocate ? sharing the advice that changed her life, the myth she wishes would disappear, and impulsive tattoo choices!

Ravengriim like you?ve never seen her before. In this exclusive sit-down, she sets the record straight on a common misconception about her and opens up about handling trolls and negative comments. She also shares her love of anime, and reveals how a classic movie inspired her creative journey. From behind-the-scenes stories to personal inspirations, this is Ravengriim unfiltered, candid, and completely captivating.

She may star in Bone Lake, but Andra Nechita admits she can?t even swim ? and that?s just the beginning. In this exclusive sit-down, she opens up about how acting was never part of her original plan, the tricks she?s used to fake chemistry with co-stars, and why she believes in ghosts. Plus, Andra shares the most embarrassing thing that?s ever happened to her on set.