Kelly Rizzo Gets Real About Healing, Comfort Food Season 2 & Finding Joy Again | The Sit

Kelly Rizzo joins The Sit for an honest, heart-forward conversation about healing, connection, and creating space for comfort. She opens up about the inspiration behind her podcast Comfort Food, what’s new in Season 2, and why building Comfort Club felt necessary. From cooking as a form of connection to the role humor plays in grief, Kelly shares what healing really looks like — imperfect, ongoing, and deeply human — along with the lessons, rituals, and small joys helping her move forward.