Ashley Hawk returns to show off her fall wellness essentials

Fall is here! Registered Dietitian Ashley Hawk shares her fall wellness essentials, from convenient everyday finds to easy pantry staples. For nights out, Easy Tomorrow’s convenient jelly sticks feature ingredients including DHM, glutathione and milk thistle, and are available at easytomorrowus.com, Target.com, Amazon, H Mart and Olive Young. For a light, crunchy snack, Maszfita’s puffed corn crispbread is just 18 calories per slice and makes an easy base for your favorite toppings and dips (maszfita.com). And Green Valley and Libby’s canned fruits and vegetables make it simple to keep nutritious produce on hand for family meals and recipes (welcometogreenvalley.com & libbysvegetables.com). For more nutrition tips and recipes, visit ashleyhawkrd.com.