Author Shari Alyse discusses how to counteract feelings of not being good enough

Billie Eilish has been frank about her struggles with eating disorders and self-harm, all tied to what she called a hatred for her body. What Eilish is describing is painfully familiar to millions of young Americans. Author Shari Alyse says it is part of an epidemic she calls, ?not good enoughness?. Shari joined us to discuss what can we do to counteract these feelings.