Dr. Frank Lipman shares tips for better sleep

Name: Dr. Frank Lipman shares tips for better sleep
Uploaded: 2021-07-07T20:09:50Z
Duration: 8 min 20 s
Description: Dr. Frank Lipman, co-author of "Better Sleep, Better You", shares tips for getting better sleep. Are you losing sleep because of schedule inconsistency, anxiety over re-entering society post pandemic, or chronic insomnia? Here are some helpful tips!

Dr. Frank Lipman, co-author of "Better Sleep, Better You", shares tips for getting better sleep. Are you losing sleep because of schedule inconsistency, anxiety over re-entering society post pandemic, or chronic insomnia? Here are some helpful tips!

Posted July 7, 2021 1:09pm PDT