How to Survive The Holidays If You've Lost a Loved One

Psychotherapist and mom Betsy Guerra and her family suffered the tragic loss of their toddler daughter, but found a way to pass through the grief and emerge as stronger, more joyful people. She authored a book "Hurt 2 Hope" and shares her insights with Good Day LA on how anyone can cope, even during the Holiday Season, honoring your loved one and tapping into inner resilience. You can check out her webinars, workshops and more at her website https://betterwithbetsy.com/