Weight loss through portion control: Tips to lose pounds and live healthy

Name: Weight loss through portion control: Tips to lose pounds and live healthy
Uploaded: 2017-09-27T16:00:00+00:00
Duration: 5 min 11 s
Description: Jacob Bustos, author of When Food Is Your Frenemy, lost 160 pounds and joined us on Good Day LA to offer some of his best tips for others looking to lose weight.

Jacob Bustos, author of When Food Is Your Frenemy, lost 160 pounds and joined us on Good Day LA to offer some of his best tips for others looking to lose weight.

Posted September 27, 2017 9:22am PDT