BOGA Fit combines high intensity and low impact moves on the water

Name: BOGA Fit combines high intensity and low impact moves on the water
Uploaded: 2017-08-22T14:00:00+00:00
Duration: 3 min 8 s
Description: There's a new fitness fad on the water that combines high-intensity with low impact moves right on the water, and a yoga practice on a floating fitness board. FOX 11's Sandra Endo tried it out!

There's a new fitness fad on the water that combines high-intensity with low impact moves right on the water, and a yoga practice on a floating fitness board. FOX 11's Sandra Endo tried it out!

Posted August 22, 2017 11:23am PDT