The Minimum Method: New book explains exercising, dieting, happier lifestyle

Name: The Minimum Method: New book explains exercising, dieting, happier lifestyle
Uploaded: 2023-01-27T03:06:32Z
Duration: 5 min 37 s
Description: Joey Thurman, a celebrity fitness and nutrition expert, talks about his new book "The Minimum Method" which discuses what people can do to be stronger, happier, and healthier.

Joey Thurman, a celebrity fitness and nutrition expert, talks about his new book "The Minimum Method" which discuses what people can do to be stronger, happier, and healthier.

Posted January 26, 2023 7:06pm PST