How one woman bet on her instincts and won
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Nikki Vargas wrote the memoir 'Call You When I Land' and in it explains the big risk she took that forever changed her life.

Dairy & gluten free lasagna with Plate Therapy
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Plate Therapy founder, Danielle McPartlin, makes one of Melvin's favorite dishes...butternut squash lasagna!

Tips for handling kids and screen time
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Psychologist Dr. Kelly Mothner visits GDLA to offer solutions for parents, helping them navigate the boundaries and arguments that come when dealing with teens' use of phones and social media.

NFL legend Keyshawn Johnson visits Good Day LA
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Los Angeles legend Keyshawn Johnson discusses his new FOX Sports podcast 'Undisputed presents: All Facts No Brakes with Keyshawn Johnson', working alongside his son Keyshawn Johnson Jr. and the influence Magic Johnson has had on his life.

Celebrating female sneaker culture
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Melissa Carnegie turned her sneaker passion into a brand when she founded Kicks & Fros.

Girl Scout Cookie Season
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The sale of Girl Scout cookies to finance troop activities began more than 100 years ago...And it's still going strong today. We talked to three girl scouts about the lessons they learn with each box sold

'Love & Translation' bachelors appear on GDLA
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Kahlil, Dylan, and Tripp discuss their new show 'Love & Translation' where they try to find love with women who don't speak English.

Ask Celebrity Esthetician Joanna Vargas
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Good Day LA catches up with esthetician to the stars Joanna Vargas to ask their burning skincare questions.

Richard Blais visits Good Day LA
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Chef Richard Blais brings the heat discussing the upcoming season 3 of 'Next Level Chef', the music he likes to listen to while cooking, and the fierce competition between him and 'NLC' co-star Nyesha Arrington.

Arden Myrin visits Good Day LA
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Arden Myrin's in the house to discuss her new film 'Step Aside', learning the dance choreography, and playing a flawed character.

The important meaning behind 'Gumbo Coalition' now streaming on MAX
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Civil rights leader Marc Morial explains why the new documentary 'Gumbo Coalition' is so important in the times we are living in now. The President of the National Urban League also explains how the film's name is a direct reference to his leadership philosophy.

Healthy eating meal prep
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Chef and author, Aliza J. Sokolow, preps a healthy and versatile veggie saut?.

Gear up for healthy new habits
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Momfluencer, Mona Shah, has everything you need to keep your healthy new year habits on track.

Carnie Wilson and daughter Lola visit Good Day LA
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Fresh off their appearance on FOX's hit show 'We Are Family', Carnie Wilson and her daughter Lola discuss their emotions performing together on stage, and their musical family.

Managing goals and visions in the New Year
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Cultural expert Jess Weiner explains how to keep those New Years resolutions even if you've already broken them!

Hair loss treatments
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Dr. Robert Dorfman talks to us about hair loss and has some tips for treatment

New approach to hair loss for men and women
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Dr. Robert Dorfman discusses new innovation for treatment and prevention for hair loss.