Jeannie Mai Breaks Down BALANCE, Life After The Real & What Women Need to Hear Now | The Sit

Jeannie Mai sits down with The Sit for a raw, honest conversation about her new documentary BALANCE: A Perimenopause Journey and why telling this story mattered so deeply to her. She opens up about the biggest myths surrounding perimenopause, what shocked her most while filming, and how motherhood has reshaped her priorities. From hosting Miss Universe to lessons that still guide her after The Real, Jeannie reflects on growth, success, and what women deserve to hear more of right now.