Biohack your brain: How to boost cognitive health, performance and power

Depression, confusion and other types of mental fog are all things people have been experiencing during the pandemic. And for those who have actually had Covid-19, they are still researching how the disease affects the brain. So how can we take care of our most important asset? Neuroscientist and Author, Dr. Kristen Willeumier gives tips on how you can think more clearly and proactively protect your memory.