Fitness & Wellness: Club Pilates
Stand or sit all day at work? Club Pilates is the workout for you. It's a great workout for improved posture and a strengthened core. Today, we learned moves that sculpt, tone, & lengthen your muscles.
Stand or sit all day at work? Club Pilates is the workout for you. It's a great workout for improved posture and a strengthened core. Today, we learned moves that sculpt, tone, & lengthen your muscles.