Former ballerina launches new fitness program to inspire body positivity

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Professionally trained ballerina Sassy Gregson-Williams launched a new online fitness program called 'Ballet Blast by Sassy.'

Gregson-Williams wants people who take her online classes to feel stronger both physically and mentally to maintain a positivity body image.

Listen as she explains how the program aims to encourage body positivity and learn more about the dance fitness program on her website.