Deliciously green food ideas for the ultimate St. Patrick's Day brunch
Planning a St. Patrick’s Day brunch? Pour Company Executive Chef Nick Oberlin and Mona Schlutz shared some delicious food ideas for your festive gathering!
Here’s what’s on the menu:
Located in the heart of downtown Fullerton, Pour Company offers a seasonal menu of American classics by Chef Oberlin. Check out more about Pour Company here .Read the full article
Celebrate National Pi Day 2019 with these delicious 3.14 deals
You don’t need to be a mathematician to celebrate Pi Day.
National Pi Day falls on March 14 (3/14), which resembles 3.14159 -- or the common approximation of the mathematical constant pi (π). Pi is the ratio of the circumference of a circle to its diameter.
March 14 also happens to be the birthday of scientist Albert Einstein, and many enjoy commemorating the special day by eating edible pies like pizza, dessert pies and pot pies.Read the full article
Stretches for your common body ailments
Life is full of stressors. Every day we continue to put our body in unnatural positions that inevitable cause aches, pains and tightness. These repeated stressors lead to muscle imbalances, that can lead to lack of movement which then causes pain. So let's get your body back to balance!
1. Text Neck is a result of constantly looking down at our smartphones (our laptops, our plates of food, ect). The front of our neck is constantly being contracted, these muscles get tight and its makes it even harder for us to be comfortable when the head is in a natural position. So we want to elongate muscles in front of neck; main one being the scalene muscles. This will help really open up the neck and release the muscles all the way into the Jaw line.
2. Slouch shoulders from sitting at our desk all day (Due to tight chest and front shoulder muscles) - This puts stress on the back and compresses everything in the front of the shoulder.Read the full article
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