Never too young to be a yogi: Yoga helps kids with mental and physical development

- It's never too young to be a yogi.

In this week's parenting with purpose, we take you to Zooga. It's yoga for kids that's all about the mind and body with a lot of fun mixed in!

The activity is designed to develop coordination, build confidence, creativity and imagination -- as well as a chance for you as a parent to bond with your little one!

Zooga has locations in the South Bay, Culver City and West Hollywood.

Watch the full video above.

More parenting ideas and information at foxla.com/parenting and first5california.com.

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