Never too young to be a yogi: Yoga helps kids with mental and physical development

- It's never too young to be a yogi.

In this week's parenting with purpose, we take you to Zooga. It's yoga for kids that's all about the mind and body with a lot of fun mixed in!

The activity is designed to develop coordination, build confidence, creativity and imagination -- as well as a chance for you as a parent to bond with your little one!

Zooga has locations in the South Bay, Culver City and West Hollywood.

Watch the full video above.

More parenting ideas and information at and

Copyright 2017 FOX 11 Los AngelesDownload our mobile app for breaking news alerts or to watch FOX 11 News | Follow us on FacebookTwitter , Instagram and YouTube.

Up Next:

  • Popular

  • Recent

Stories You May Be Interested In – includes Advertiser Stories