(FOX 11) - TAPfit is the up and coming fitness craze sure to take the spot as the dance-for-exercise method for 2016.
When it comes to workouts, the Johnson Sisters (triplets plus one younger sister) understand that you need to have fun in order to keep up with exercise.
TAPfit combines tap dancing and fitness: Workout and learn to dance at the same time.
Discover how TAPfit tones and strengthens your upper body, as well as activates your quadriceps and all 3 muscle groups in your buttocks (your minimus, medius and maximus). When you work all 3 muscle groups with TAPfit, you are creating more of a calorie burn with those 3 muscle groups than any other muscle group in the entire human body
Do it at home:
The revolutionary TAPfit system includes patented tap attachments, a roll able foldable TAPfit floor and everything you need to get TAPfit. The TAPfit Deluxe Pack includes:
- 6 WORKOUT DVDS
- Strength & Stretch
- PATENTED TAP ATTACHMENTS
- NUTRITION GUIDES
- WORKOUT GUIDES
- RESISTANCE TONER
- TAPFIT FLOOR
LIMITED OFFER: Receive 12-month access to the TAPfit Online Community featuring complete online access to all DVD workouts, comprehensive training guides, additional workouts, recipes and support.