Try these easy ab exercises with LIVESTRONG.COM expert Elise Joan

- Elise Joan created her 30-Day Abs Challenge and her 4-Week Plank Challenge for LIVESTRONG.COM.

The fitness expert joined us Wednesday on Good Day LA to share her best moves in 4 minutes.

Watch the video above and try the moves at home!

Mobile app users, click here to a behind-the-scenes video on Facebook.

Connect with Elise Joan on Facebook, Instagram.

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