LOS ANGELES, Calif. (FOX 11) - Simone De La Rue has sculpted the bodies of actresses and super models like Reese Witherspoon, Rosie Huntington-Whiteley and Chrissy Teigen.
The "Body By Simone" owner joined us on Good Day LA with three moves you can do every day that will give you a head to toe workout.
1. The Australian twist (a variation on the Russian twist)
Muscles worked: Core
2. Push up to super woman
Muscles worked: Chest, shoulders, biceps and core
3. Marching Bridge
Muscles worked: glutes and hamstrings
Watch the full video above!