'The November Project': A fitness flash mob

Have you heard of 'The November Project' ? It's been described as a fitness flash mob or fight club with hugging...We're trying it out.

Brogan Graham -  is here, he's the co-founder of "The November Project."

Every week, members stay in touch via social media and find out where and when these free organized workouts will take place.
    
Some, like this one at the Hollywood Bowl, have set dates and times. Others are spur of the moment...Be ready to roll...Anywhere, anytime!
    
It started in Boston five years ago...Now it's nationwide.

They've written a book about the phenomenon called "November Project: Inside the free, grassroots fitness movement that's taking over the world."

To connect:
Twitter: @Nov_Project

Facebook

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