FlyBody Workout: Think Pilates Meets Barre - Up In The Air!

(FOX 11) A brand new suspension workout launching at the end of the month mixes traditional pilates, ballet barre and TRX movements but they are done up in the air.

The FlyBody apparatus created by Rachel Bowman and Brett Womack adds a new dimension to tried and true workout fads.

"This is inspired by aerial arts but accessible to everyone. It's a full body hard core workout but fun at the same time," said Bowman. Student Mila Tash tried out the apparatus and says "I see more results with this than just going to the gym."

FlyBody debuts April 25th at Womack and Bowman- the Loft.

For more information go to:

Copyright 2015 FOX 11 Los Angeles | Download our mobile app for breaking news alerts | Follow us on Facebook, Twitter and YouTube.

Up Next:

  • Popular

  • Recent

Stories You May Be Interested In – includes Advertiser Stories